My Panic Attack Solution

i have came to the conclusion that i have several mental disorders. here are a few, i just need some help determining whether i really have them or not. thanks<3.

ADD/ADHD- well, i just never sit still. the most still i can get while sitting down is moving my leg & tapping my foot. i always have to be moving. i never pay attention, im fidgety, & i often loose interest in what im doing very quickly. there’s more to it, but i’m pretty positive i have it because i am on medication & it has helped.

PARANOIA- i have another question posted about this already, please answer that one if you’d like, as well.

DEPRESSION- i have random panic attacks, and i have lost almost complete interest in some of my favorite activities. i feel like im worthless, & always alone. i’m very pessimistic, and i often cry because of this worthless feeling. i have cut, scratched, & burned myself on purpose to get rid of the pain, but that is no longer a problem, thanks to To Write Love On Hers Arns, a VERY amazing organization. i sometimes have thoughts of suicide, and i just want to disappear and never come back. these are all mostly constant feelings.

BI-POLAR- im not sure about the symptons for this one, my friends & family just often tell me i may have it. they tell me this when i get mad over small things, and often end up smiling & being hyper the next minute. i’m always freaking out about the smallest things, then i just blow it off the next minute. as i said, i’m not sure about this one.

OCD- many people think i have this as well. one of my obsessive behaviors is the sound volume on electrical devices. it always has to be even, & if its not i play with my hair so much i end up pulling some out, but not like ripping. i also start twitching, only very slightly though. also, if i lock a door, i must check it several times, sometimes it can go on for over 5 minutes. another weird one is that i can’t say any word with the letter Q. i can type it fine. i just can’t say it aloud. im not sure about this one either.

maybe im just insane, hahaha. oh well. anyways, tell me what you think. do i have any of these for sure? what should i do about it? also, if i tell my dad i think i need to see a doctor about something like that, he’ll think im lying in order to get attention. my father has anger managment problems, so theres no way i can ask him more than once, or he’ll freak out. he also has depression, since it runs in my family. soooo, yeah. answer (:

You are not insane!
You sort of sound like a hypochondriac though.
You seem to pick out small things that you do and think that you have a disorder!!!!!!!

I am not a doctor though and if you think there is something wrong then please do go see one!!!!

GOOD LUCK!!!!=]=]