My Panic Attack Solution

Comment from sunflower
Time January 21, 2010 at 2:46 pm

You can have them anytime I do believe.
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Comment from Rev. Amy Blackthorn, HPS, DD, RM
Time January 21, 2010 at 3:03 pm

Panic attacks can arise from lack of nutrition, but it is more likely an underlying cause. It is also likely that if your body has become addicted to Caffiene (Do you have headaches if you go without cafineated beverages?) and do not consume, your body can start to go into the early stages of withdrawl, and you may become emotional and have a panic attack.
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Comment from Chris
Time January 21, 2010 at 3:18 pm

Yes, I have them occasionaly. Everytime I’m ready to eat and dinner is not ready I have a panic attack.
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Comment from Hulabaloola
Time January 21, 2010 at 3:57 pm

Sure.
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Comment from hey
Time January 21, 2010 at 4:08 pm

you may want to consult with your doctor about this. I do not know your symptoms but if I do not eat I get hypogycemic and I get shaky, feel anxious, heart races and sweat along with some other things
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Comment from purple rain
Time January 21, 2010 at 4:51 pm

Anytime…… but not eating can bring one on.
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Comment from jma.woody@sbcglobal.net
Time January 21, 2010 at 5:07 pm

As a person with panic disorder, I can tell you that you can have one at anytime and with noticeable triggers. Panic Attacks are ususally associated with underlying problems such as stress, moderate to severe depression, etc. I would definitely see a physician about this problem.
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Comment from Roma
Time January 21, 2010 at 5:49 pm

I have panic attacks when I don’t eat for quite awhile. Also very shakey. If I don’t eat something right away , I’m afraid of passing out. It is low sugar. When I do eat, I gobble it down fast. It feels like I’m starving. Eating something with sugar always brings me out of it
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