My Panic Attack Solution

Panic Attack Solution

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Category: anxiety and panic attack

Difference between panic attack and anxiety attacks?

30 July, 2010 (14:54) | anxiety and panic attack | By: admin

I was just wondering what the difference was. Oh and could you please tell me which one Im having. Am I either having a panic attack or anxiety attac k? symptoms: dizzy feeling sick to stomach sweating loss of breath shaking fear or nervousness head ache umm Oh and every time [...]

How can an anxiety attack be recognized and..?

26 July, 2010 (03:52) | anxiety and panic attack | By: admin

what is the difference between and anxiety attack and a panic attack? * an anxiety attack Aren’t they the same thing? I think the attacks, whatever they are called, are different for different people. For me, I feel like I’m going to faint and I can’t focus on what the person is saying.

Whats the difference between an anxiety attack and a panic attack?

25 June, 2010 (05:42) | anxiety and panic attack | By: admin

Panic attacks are caused by nothing. They come completely out of the blue, and are WAY more intense than anxiety attacks. Anxiety attacks are caused by something. Like if you’re scared or nervous or under a lot of stress, you could have an anxiety attack. They’re not as severe as panic attacks, but are still [...]

anxiety/panic attack with weed or salvia?

15 June, 2010 (18:39) | anxiety and panic attack | By: admin

my friend gets (what he thinks is) anxiety attacks or panic attacks when he smokes marijuana.he said he always feels like he cant control anything he does or says. and cant ever sit still and kinda hallucinates (very little). hallucinates as in looking at something and that object just dragging across the room making it [...]

What personally works for you when you’re having a panic/anxiety attack?

3 June, 2010 (19:01) | anxiety and panic attack | By: admin

I have a friend, and he experiences anxiety on a regular basis. Besides medication, how can I help him calm down and/or prevent them from happening? Thanks! Deep breaths, things that make him laugh, anything for him to feel good or forget about it :/ Good luck

what is the difference between an anxiety attack and panic attack? +read detail?

2 June, 2010 (11:00) | anxiety and panic attack | By: admin

I was always afraid of boats and planes when I was younger. I recently went on a cruise and when the boat began rocking from high winds I got very nervous. I felt naucious and I began to feel very heavy and dizzy. My muscles also were very tense and if i moved my arms [...]

Out of medicine and having an anxiety attack for 48 hours. Advice?

15 May, 2010 (01:02) | anxiety and panic attack | By: admin

I have severe severe anxiety/panic disorder and I’ve been out of meds for two days. I’ve been having an anxiety attack going in and out of panic attacks for almost two days. I can;t get medicine until monday. Advice? Are there any downers that will help such as Benadryl? I really need some advice on [...]

Did I just have a panic/anxiety attack?

4 May, 2010 (13:22) | anxiety and panic attack | By: admin

I wasn’t breathing right, I was shaking, I couldn’t stop crying, and I had these sudden extreme feelings that someone won’t accept me for who I am. It didn’t last very long, but a few minutes later, it happened again. I don’t know if I had a panic attack, or anxiety attack. Also, what’s the [...]

I’m having anxiety/panic attacks, suicidal thoughts, and bad dreams?

9 April, 2010 (08:06) | anxiety and panic attack | By: admin

Okay, allow me to introduce myself. I’m a fifteen year old girl who weighs 250lbs. I know, I’m fat. Let’s get past that part. Now, what the real problem is what’s been going on inside my head lately. I’ve been having extremely vivid thoughts of suicide – almost like visions or daydreams. I have over [...]

what causes you to get a panic/ anxiety attack all of a sudden one day?

18 March, 2010 (10:17) | anxiety and panic attack | By: admin

I am so curious if anyone knows how you just get anxiety one day, I had never even heard or anxiety or panic attacks, then all of a sudden it started 2 years ago and has run my life ever since. So you just get it for no reason and then you have it forever??, [...]