My Panic Attack Solution

What Triggers Anxiety Attacks?

// By Larry Cowan Leading a normal life with a panic disorder is extremely difficult and disturbing. Most people suffering from panic attacks tend to see every situation as a possible threat and hence live every single day trying to avoid meeting people, traveling, living alone, getting into conflicts or arguments [...]

I’ve had severe anxiety for a little over 2 years now, and it’s gotten better, but I still get regular panic attacks. I have my own ways to calm myself down if I start to feel anxious. I’m just looking for some new, more effective ways to prevent panic attacks and live my normal life [...]

So, i have had an anxiety disorder, that i know of, for the last…since may 07. started after my wife miscarried. when i went in and they did a million tests they said its just an Anxiety Disorder, and everything is ok. at that point they told me i had Heart Palpitations from the disorder…i [...]

I feel like I have some type of anxiety disorder, I have alot of panic attacks, trouble breathing at these times, my heart hurts and pounds either hard or fast, I have alot of phobias, including being alone, heights, deep water (ocean), dying, getting sick, ect. I had one last night, I didn’t see it [...]

I have anxiety disorder and drinking makes it better Ive never tried weed or cigs but I wanna try a little bit of weed is it that bad ? Yes. Self-medicating with weed or alcohol can lead straight to addiction. It is better to try therapy and learn more appropriate ways to deal with your [...]

Earlier I was talking about my dad with my boyfriend, which upset me bad. I have GAD (generalized anxiety disorder) And I couldn’t stop breathing heavily for about 3 minutes. I couldn’t stop crying I felt weak when I tried walking, like dizzy. And I tried drinking water, and I couldn’t swallow. The little that [...]

I have a son 17 years old very disorganized, and complaining of panic disorder , he took sentraline 4 pills a day and sometimes alpazoam. i am so worried he is going to take spm. after 7months no improvemet. today i went to see a specialist , he gave lexapro and others ,i hope God [...]

I am doing an essay on panic attacks. I need to know a really good website and whats the difference between the 2. Thanks. Panic attacks are very extreme and are one form of an anxiety disorder. There are five types of anxiety disorder: generalized anxiety disorder, OCD, panic attacks, social anxiety disorder, and post-traumatic [...]

does anyone have advice on how too treat a 12yr old extreme anxiety/panic attacks? my girlfriends son was in the passenger seat while i was driving, he went into a panic attack…. he called 911 n said hes dying, then turned into a spider monkey and bounced around the car grabbing me dangerously grabbing me [...]