I feel like I’ve just ran a marathon, I feel drained, I feel like my heads are quite literally in the clouds(like I’m in a dream-like state), I feel tired now… Did I just go through a panic attack or just the aftermath of a moderate anxiety attack? 1. Panic attack [...]
I’m curious because even though I’m told I’m too young for a heart attack, I’m 18 by the way, I’m afraid to get one… Now I’ve read into a lot of sites and have noticed that the three conditions have almost EXACT symptoms to one another. So how can you tell between these three? Patrick [...]
Should it even be cut out altogether? yes caffeine should be avoided. It can increase anxiety and provoke panick attacks.
Because i get these really weird panic attacks(cause i have GAD). And i dont feel real, its like every feeling you could feel bottled up into one horrible huge attack and my throat starts to tingle… and i just want to know if thats a panic attack or something more saver… Yea… and i know [...]
I suffer from anxiety and panic attacks. I can have them in a crowded store or movie theatre. I understand why i have them in the store when its crowded. But i dont understand why I can have them in a movie theatre. Especially if its not crowded. Ive seen a counselor and a mental [...]
The other day a coworker of mine said that he gets anxiety attacks. I have heard other people talk about panic attack. Are they both the same? What does a person feel when they have it? Do they feel anxious or panicked about something? I am just curious. Is it like pschrizophrenia where a person [...]
I am experiencing panic attacks and anxiety for the first time and I am quite scared. I have been to my GP and she offered me some anti-depressant medication which I do not wish to take. I am hoping someone out there has found a natural way to lessen anxiety. You should follow your doctor’s [...]
The difference between a nervous breakdown and a anxiety/panic attack is that …… a nervous breakdown is when you are depressed,thinking harmful thoughts to ure self and others,screaming,constance crying,not sleeping………a anxiety \ panic attack is when u be come so overload u cant breaath,fainting,passing out ,shacking and crying
I have been having many of them recently (probably from too much stress). I am around many people and I have to pretend like nothing is wrong with me and try to get back to "normal" as soon as possible. You can always go to a dr and get medications or see a psychiatrist. I’ve [...]
i’ve been taking meds for anxiety for about 3 1/2 weeks but i still get panic attacks…please help. if you take a panic attack make sure you sit down…if you hyperventilate you could fall and hurt yourself…the best way to stop panic attacks is to identify them before they strike…try wearing rubber band round your [...]
