My Panic Attack Solution

Panic Attack Solution

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Category: anxiety panic attacks

i was put on zoloft for anxiety & panic attacks, but now panic gone, but i’m really depressed, is this normal?

19 September, 2009 (23:23) | anxiety panic attacks | By: admin

i wasn’t depressed before taking the medication, but now my motivation and energy are depleted…i’m not experiencing the terrible anxiety or panic attacks anymore (i still get anxious, but it’s normal)…has anyone else experienced this? You need to see or call your doctor. You need a different antidepressant. I wouldn’t delay.

Why do we get different symtoms from anxiety or panic attacks for instead of the same symtoms we usully get?

19 September, 2009 (23:23) | anxiety panic attacks | By: admin

like when you first get a panic attack or when you start to get anxiety and you been suffering the symtoms everyday but then they cange up on you like you never felt that symtom before. why is that why can’t they stay the same like we been gettin? instead of something new all the [...]

Does anyone here get anxiety , panic attacks or agoraphobia or even social anxiety?

15 September, 2009 (21:40) | anxiety panic attacks | By: admin

I would like an online friend I could chat to so I wouldn’t feel so alone with my anxiety, oh yes! I suffer from major social anxiety so I stay in the house a lot. I also have bad panic attacks that seem to get worse as time flies. I would love to chat with [...]

What are some on the spot remedies to help combat anxiety/panic attacks?

14 September, 2009 (20:48) | anxiety panic attacks | By: admin

Thanks in advance to all who answer my question! On the spot? Deep breathing and positive visualization. For long-term care: Here are some good ideas: 1. Do something that gets your heart rate up a bit like, walking, running, biking, and swimming. 2. Eat Whole, Organic foods like: Broccoli, Cabbage, Organic Brown Rice, Beans, Spinach, [...]

Are there any over the counter medicines for anxiety/panic attacks?

14 September, 2009 (20:48) | anxiety panic attacks | By: admin

I don’t want anything I’d need a prescription for, just something to stop a panic attack when it happens. Okay, what I really want is someone’s experience. I looked online, too. Statistics and dosage are nice, but I’d rather someone tell me they used something and it worked. I haven’t heard of anything. If you [...]

Anxiety and Panic Attacks – How can I ignore them and get some sleep?

10 September, 2009 (21:28) | anxiety panic attacks | By: admin

I have this work to be done tomorrow and I’m having panic attacks and anxiety over it, even throwing up. I need some sleep but I can get it out my head, is there anything i can do now to clear my head and get some sleep? Well I suppose by now you are into [...]

How do you naturally deal with panic/anxiety attacks?

26 August, 2009 (20:26) | anxiety panic attacks | By: admin

I’ve had panic attacks or anxiety attacks recently. For a while they went away, but now they seem to be back. I’ve had two in the last 4 days. My wife told me I woke up screaming one night and the other I woke up and my heart was racing and I felt like I [...]

What can I do about panic/anxiety attacks?

26 August, 2009 (04:46) | anxiety panic attacks | By: admin

I have social anxiety disorder but I don’t take any medication. Since I started school again it’s gotten worse. I also have panic attacks. I don’t want to take any drugs. Can you give me some tips on how to control it? When you get anxious , try remove yourself from what is around you [...]

Does anxiety/panic attacks/depression that are triggered by recreational drug use go away?

26 August, 2009 (04:46) | anxiety panic attacks | By: admin

If someone starts having panic attacks and depression after recreational drug use, will the problems go away eventually? Even if this person has stopped the drug use and the anxiety and panic and depression is still there 9 months later? Maybe your anxiety and depression have absolutely nothing to do with the drug use. If [...]

What can I do to stop my panic/anxiety attacks? And to relax while getting them?

26 August, 2009 (04:46) | anxiety panic attacks | By: admin

I get severe panic/anxiety attacks sometimes. It’s happened a lot more recently, and I’ve went to the doctors to check everything but they said it was okay. Usually I get a slight anxiety attack during school, but it’s not as bad as my severe ones. Anyone know anything I can do to relax myself while [...]