I just recently started getting panic/anxiety attacks when i was pregnant.I had a several of them the last few months of pregnancy.After i had my son (5 months ago), i stopped getting them.But this week i started getting attacks again for some reason.I want to kno how do u handle it when ur in that [...]
Are there any free hotlines that you can call if you suffer anxiety/panic attacks? How effective are they with helping people overcome and conquer the fear of having attacks? Do the people benefit and learn ways to deal with them through breathing exercises instead of using medication? Yes! NAMI (the National Association for the Mentally [...]
I am having a lot of anxiety attacks and a couple of panic attacks. My Dr prescribed zoloft, but what do i do in the mean time, while it is getting in my system. i read about Magnesium, and B6 and B12… has anyone tried these things? What works for you? Please, I need some [...]
