My Panic Attack Solution

Emotionally I cause them I believe. Just. Odd, maybe she Hyperventales. Take this to Hearth and Feamle. Im niot much of a doctor. MAYBE! She dosnt wanna lose you

So, 9 days ago, I tried ecstasy. I will never do it again, as I had a bad experience with it and freaked out. In the first 20 minutes or so of the high, I seriously thought I was going to die. I laid down on the couch just waiting for death. It was scary. [...]

My girlfriend has panic attacks. Her panic attacks have gotten worse since college started. School work is taking a lot out of her and causing her panic attacks to happen more frequently. I have no background on panic attacks and want to understand them more. I’ve read many things online but i can only learn [...]

the first and most obvious culprit is ‘high anxiety’. Anxiety is a fear that results from anticipating a threat that can be either real or just imagined. The fear from these threats can have varied effects on our bodies. Numbness, breathlessness, dizziness and blurred vision are only a few of the many ways that anxiety [...]

Ive had two panic attacks over smoking fags over the past two weeks. Will this go away with time or will i never be able to smoke again? um. ITS SAFE TO SAY, if your having panic attacks, MAYBE you shouldnt smoke??

Panic attacks can start for many reasons such as stress, overworking, bereavement, family, an accident, childbirth, following surgery and so on but at times is can occur for NO REASON at all (which happens to most people). The MAIN problem comes when panic attack doesn’t go away and sufferers start to associate panic attack with [...]

Panic attacks can start for many reasons such as stress, overworking, bereavement, family, an accident, childbirth, following surgery and so on but at times is can occur for NO REASON at all (which happens to most people). The MAIN problem comes when panic attack doesn’t go away and sufferers start to associate panic attack with [...]

what are the myths and realities of hypnotists and how do you find a good one? Yes,hypnotising you can uncover a childhood fear. I have been hypnotised for that very reason. You can hypnotise yourself as well, but I would recommend seeing a professional first All hypnotism is is tapping into your subconscience. You focus [...]

I am now 20, and My family has a history of depression… But when I was 15.. out of the blue one day I got this wierd thought. Nothing around me felt real… like I was living in a dream.. long story short it was suffocating because nothing.. life.. didnt feel real and I ended [...]

I have a problem with controlling my thoughts. I often dwell on existence, God, life in general and enter this state of mind where I can’t control my thoughts. Everything spirals into this panic state where I can look at something as stupid as shoe and question it. It’s almost like I’m in this dreamworld [...]