hey. i suffer from bad anxiety and randomly have panic attacks, i dont know what brings them on or when they are going to occur, and when they come i cant control it or calm myslef down no matter how hard i try, does anyone have and suggestions on how to [...]
How does one deal with a panic attack? I think I am getting them and they are horrible. cI started to panic and my body started to get hot and sweaty. any cures? what treatment does one take? I always tell people its good to talk with a doctor or a therapist about this. Just [...]
My BF gets panic attacks when going on planes, in crowds, or amusement rides etc, what can I do to help him? He’s on anti-depressants for them but they don’t seem to work I have suffered from panic attacks and anxiety for 8 years. I was on anti depressants for 2 years, and then I [...]
and have even fainted on several occasions.. I have a history with self-injury and keep it under control now..but i cannot control these panic attacks that happen to me. Any idea as to why this happens ?? thank you Panic attacks are one of the scariest thing that people have to go through. Not only [...]
and have even fainted on several occasions.. I have a history with self-injury and keep it under control now..but i cannot control these panic attacks that happen to me. Any idea as to why this happens ?? thank you Panic attacks are one of the scariest thing that people have to go through. Not only [...]
cause i need 2 control them Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc. Medication like Antidepressants (SSRI – Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level. But there are natural [...]
cause i need 2 control them Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, you are more prone to getting Anxiety, Panic Attacks, Depression, etc. Medication like Antidepressants (SSRI – Selective Serotonin Reuptake Inhibitor) helps to boost Serotonin level. But there are natural [...]
Please see a doctor about this. It’s much too general to answer in a two-sentence question what specifically you need, and it’s too big to simply relegate to trying to control them through willpower.
Please see a doctor about this. It’s much too general to answer in a two-sentence question what specifically you need, and it’s too big to simply relegate to trying to control them through willpower.
From the beginning of last year I’ve started to have panic attacks, they came out of nowhere. I’m pretty scared during them, trouble breathing, fast heart rate, numbness, shaking during and after. They’re usually triggered by stress and anxiety, I just need some advice on how to control them, or even prevent them before they [...]
