I suffer from panic attacks. if you don’t know what they are, then then you pry shouldn’t be here, anyway, but if you want to know, just go to google and type in panic attacks. Plenty of information there. For those of you who know what panic attacks are, and know any type of in [...]
I had a panic attack two months ago and cannot shake the feeling even though I’m on meds. Small things which never bothered me before now set off uneasy feelings and sadness. Has anyone got a cure? Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level [...]
What is the cause…why do people get them……is there a remedy for them. How can you help someone who gets them? Anxiety can come from a lot of places. Caffeine or energy drinks can cause physical increase in the heart, causing possible panic attacks. Thee are also "triggers". For example, if someone is scared of [...]
I have had an aniexty disorder since I was a teenager. I would get so wound up that my legs and arms would become catatonic and my chest would tighten up and I felt like I couldn’t breath. Not only was it uncomfortable but I really thought I was either going to die or faint [...]
I have had panic attacks for only 1 year and I hate them, they make me so depressed and scared. I was just wanting to kow if there is anyway of overcoming them? Right now I am seeing a doctor and a shrink, my doctor has me on prozac and xanax ( I just now [...]
I’ve posted abt my friend’s health condition before. The doc says that he is suffering from anxiety attacks. He took faverin & xanax but the chest pain continued almost everyday. Even when the dosage was increased, the pain continued. Is medication alone enough to cure anxiety attack. What else can he do? How long will [...]
You help me everyday with certain issues,You always support me and show me so much love.I can conquer anything with you by my side.
View the techniques for control of panic attacks, in section 8, at ezy build, below. Begin, on this first occasion, only, by holding your breath for 5, or 10 seconds: this will give you the confidence to realise that YOU CAN CONTROL YOUR BREATHING, but not pass out, or die (your autonomic nervous system resumes [...]
First of all there no cure for panic attacks but you can learn how to overcome them and how to stop them in their tracks. I have two books to suggest that really helped me with both panic attacks and anxiety. The first book is The anxiety and phobia workbook by Edmund J. Bourne, PH.D. [...]
I’ve been having some pretty bad panic attacks since February 06, that have just become even more active. Is there any way to cure them for good? Meds, etc? cure? NO, treat, YES. Talk to your doctor about gettting you on something for it. I am on 300mg of welbutrin a day and xanix as [...]
