I think I’m suffering from separation anxiety and I’ve been getting ridiculous panic attacks. I’m away from my boyfriend for about 3 weeks (could be more, could be less). To add to that I’m in a brand new place, in a high stress situation with no one I know. I’ve been [...]
so when i get really upset or im crying i start getting all shaky and i cant breathe. it almost like im choking on nothing. it like my throat is closed and i want to breathe but when i try i cant and i just have to kneel or sit and just think ‘breathe breathe’ [...]
Everyone I speak to in UK has had or is having panic attacks. Why?? I left UK 20 yrs ago – I can’t remember anyone having panic attacks or despression … why now? Do you think it has to do with diet as the food quality in UK has gone down incredibly in the past [...]
I have severe anxiety and panic attacks for 5 years now. since the 7th grade and im a senior this year. my hands and my face especially my face seem to have that falling asleep feeling. like when you sit on your foot to long kind of thing. And it has gotten worse. can anybody [...]
I have been diagnosts with Anxiety Panic Disorder, it makes me have panic attacks but i do take Xanax and it helps alot. Only im having trouble focusing in school, im 19, and go to college. My doctor prescribed me adderral to take in the morning before school. I took it yesterday and felt like [...]
I want to learn about panick attacks, can any one give me any help and advice and is there any good websites out there can help? The only way to get rid of you’re panic attacks is to confront them, don’t run or hide from them. Panic attacks feeds on your fears and anxiety. If [...]
I’m currently suffering from acute panic attacks and I’ve been having them for months. I can’t take prescription medication because of the strong side-effects that follows. I’ve been trying herbs (valerian, ignatia, passion flower) but nothing seems to work. Are there any natural ways such as breathing exercises that can end my panic attacks. Thanks [...]
I don’t know if anyone will know somebody like this but i need to know that if a blind person develops an illness of memory loss, can that person forget that he/she is blind? Will he/she have panic attacks? Thanks for the help If the person is born blind. No, because they will have never [...]
I`m 14 years old, and I got my first panic attack last year. I got really scared. I haven`t asked for help yet coz when I have a problem I think I`m the only one, and no one understands me. If I don`t see a doctor, can it become worse and harm me? Have you [...]
Can you use an inhaler to help with panic attacks. Nope. You would need something to slow your heart rate.
