I avoid getting serious with any man because I have a panic attack when they get close to me. I don’t eat certain foods or drink certain things because I’m afraid of receiving a disease. I currently take buspar twice a day and it does help alot but it doesn’t take [...]
my little sister,15, has anxiety and panic issues. whats the best way to find help? would a psychologist help, and if i go to a psychologist what would they do? HELP PLEASE ;] View the techniques for control of anxiety/panic attacks, in section 8, at ezy build, below. Begin, on this first occasion, only, by [...]
I have panic attacks on a regular basis, atleast once a day, sometimes during the day, sometime keeping me up all night. I don’t know what triggers them. I have takin buspar, paxil, effexor, cymbalta, zoloft, lexapro and prozac. None of which have helped with the panic attacks. Some actually made them worse and had [...]
I am curious if being a codependent person has anything to do with my panic attacks. If it does, and if I get help with the codependency then will my panic go away? I think there is a link here. Am I the first one to think this? very good Mull it over, I am [...]
Medicine is one of my last resorts. I have tried meditation, relaxaion, counseling and even though overall i get better my anxiety really hasnt! I would not take any medication. From personal experience at least. But if you your doctor says its okay should be fine as long as you don’t get addicted. For alternative [...]
I have recently been dealing with panic attack disorder where my attacks will last all day long making it so hard to just go on trying to make it through a full day. I can’t sleep, eat, or move for that matter. It’s really freaking me out and it the stuff my Dr. has giving [...]
The panic attacks accompany heart arrythmias and happen when she is resting, mostly when she is falling to sleep Behavioral therapy to learn techniques to minimize the sense of fear Also, about 3-4 liters of electrolyte water a day (not regular, electrolyte so it properly hydrates) ..sometimes panic attacks are stimulated by dehydration for women: [...]
I get so scared of flying, i get panic attacks, and basicly panic/start shaking from fright throughout the whole flight untill i get off the plane. my longest flight before was 3 hours. What am i going to do if my flight to london is 8 hours! im already on celexa/anxiety medication but its a [...]
Hello, Okay so, i have a sister who is 18 (19 soon) i don’t like with her any more but ive only saw her had a panic attack once but i i do know she gets them and she takes tablets for them. Is there a possibility she will grow out of having panic attacks? [...]
i get really bad panic attacks! any help on how to make them subside? I’ve noticed that the best way to cope with panic attacks is to stop resisting them. Most of the drama and …well, panic associated with panic attacks is caused by trying to resist what you’re feeling. This only makes you feel [...]
