My Panic Attack Solution

Panic Attack Solution

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Category: how to deal with panic attacks

how to deal w/ panic attacks?

4 January, 2010 (06:45) | how to deal with panic attacks | By: admin

having anxiety for the last 20 years that only got worse. I was put on anti-depressant I’ve been many different ones. Right now it’s Wellbutrin XL and have taken Xanax for many years. They are addictive but I don’t care they help my high anxiety and my Dr. watches me like a hawk on them. [...]

How do you deal with a spouse who has depression and panic attacks?

23 December, 2009 (12:01) | how to deal with panic attacks | By: admin

You have to be supportive above all. You have to understand that they cannot control what they are feeling. A trip to the doctor is highly recommended. There are many proven medical treatments that surely will help. Lastly, you need to help him/her get to the bottom of the problem, the reason for depression and [...]

Anyone deal with Panic and Anxiety Attacks..?

23 December, 2009 (12:01) | how to deal with panic attacks | By: admin

I take meds for having bad panic attacks and still have them from time to time. They seem a little better though since I take meds. Anyone ever get real light headed and feel that if they are gonna pass out. I experienced this today I had real sweaty palms and got very light headed [...]

How do you deal with a spouse who has depression and panic attacks?

20 December, 2009 (14:50) | how to deal with panic attacks | By: admin

You have to be supportive above all. You have to understand that they cannot control what they are feeling. A trip to the doctor is highly recommended. There are many proven medical treatments that surely will help. Lastly, you need to help him/her get to the bottom of the problem, the reason for depression and [...]

What are some natural ways of dealing with panic attacks and depression?

20 December, 2009 (14:50) | how to deal with panic attacks | By: admin

I have already been through the whole doctor thing for years..the meds they put me on made me worse…any ideas? I to went through doctors for years. I also felt everyone thought I was crazy. In just the last 8 months my symptoms have started to subside. I found out that I was going through [...]

what is the best way to deal with panic attacks.i’m already on meds,but i’m still having panic attacks

20 December, 2009 (14:50) | how to deal with panic attacks | By: admin

Did you recently start your medication? If it wasn’t an anti-anxiety, example Xanax or Ativan, or Klonopin, most likely you are on an anti-depressant, Prozac, Zoloft, Paxil, etc-and those take weeks before you feel a difference, and this group sometimes makes the panic worse before getting better. Cognitive Behavioral Therapy is best when used in [...]

How to deal with Spouse Panic Attacks?

20 December, 2009 (14:50) | how to deal with panic attacks | By: admin

My bf suffers from panic attacks severely he hardly sleeps I give him a massage and hug him and talk to him so he can calm down. He has been to the doctors and they gave him medication but after a while he decided to heal natuarally. A person can only take so much. Whenever [...]

For those who deal with panic attacks…..?

19 December, 2009 (04:36) | how to deal with panic attacks | By: admin

im sitting here right now with that very familiar spaced out, heart racing, out of control mind thoughts that usually is followed by a panic attack. i have company coming over in about 20 min, that I dont feel comfortable telling what is wrong with me. what advice can you give to me to help [...]

How can i deal with panic attacks at school? People that have been through it reply!?

19 December, 2009 (04:36) | how to deal with panic attacks | By: admin

These panic attacks are getting me down so much, i’ve been to the docters, but i’m too young to have medication. e.g. tablets. But like it’s only when i’m at school, no one seems to understand but my mum, because she has been through them herself for about a year, she felt like topping herself, [...]

Those who have panic attacks, what were your symptoms and how do you deal?

19 December, 2009 (04:35) | how to deal with panic attacks | By: admin

Have you always had these symptoms or the like and it was called something else? I have been labeled and have labeled myself so many things trying to figure out what my deal is, among them, ADD, LD, Social Anxiety, Depression and plain old Anxiety. Anxiety does seem to run in my family a bit [...]