I am NOT a doctor. Please contact your doctor for proper medical advice. I’m not quite sure how to get rid of panic attacks but you can seek treatment from a psychologist to learn how to get through them. You can also get some medications prescribed from a psychiatrist or [...]
I have had my blood checked, cholesterol, blood pressure, EKG, Holter Monitor tomorrow for 24 hours, blood sugar also recently, I am 30 now. When I was 22 I had the same test done with also a stress test and heart actually looked at ECG. Nothing has been found at all so far. I was [...]
I’ve been having pretty bad panic attacks almost daily, they suck, mostly because of the heart palpitations i get and it feels like my heart is going to explode and i think I’m moments away from death. Someone tell me how to get rid of these without being on any medicine! I wish I had [...]
I started having anxiety about a year ago as i was involved with marijuana. After a instance of smoking marijuana a year ago i had a panic attack and i felt sharp piercing pains in my heart chest area and i couldn’t breath at all without having those sharp pains. I was rushed to THE [...]
I have to take med’s sometime but sometime I can just breath real slow and blow out threw pursed lips and this will slow your heart rate down and you will feel calmer. Just stop and relax for a minute.
i’m feeling completely horrible right now. my heart feels like it’s jumping out of my chest. i’m scared, i feel like i can’t breathe Yoga saved me from them. I spent the better part of six months in and out of the ER convinced i was having heart attacks/strokes/pulmonary embolisms. I have ativan for the [...]
Hi I’m a 24 year old male and I’ve been having panic attacks for the last 2 years. I would get them everyday but they would only last for an hour or half an hour. I used to controlled them very well without medication by relaxing and doing stuff that would get my mind of [...]
i have had panic attacks for 4yrs.i have been to the Dr. many times but they just want to put me on meds.i dont like to be on anti depressants and that seems to be all that they will give me.the attacks are putting alot of stress on my relationship with my bf because i [...]
I developed asthma when I was pregnant. I have been fine since I had my son, 2.5 years ago, but recently I have been getting short of breath. I thought It was the asthma re-occuring so got a ventilator inhaler from the doctor. The inhaler, is not helping and my friend thinks I could be [...]
I recently broke up with my boyfriend. He was a real jerk. He wrecked my mustang that my mother bought me for my birthday and wasn’t even sorry. He treats me like crap and was very verbally abusive. I found the strength to leave him and I worked two jobs over the summer to get [...]
