This guy I was with over the weekend —known him for 4 years off and on dating… etc. He told me he was ready to be married and sees me as special wants..me… etc… Then the next morning during breakfast I got nauseous and started panicking… Do you think I started [...]
I think I might have had a panic attack about a week ago and since then I have felt very anxious and nervous. It’s also really hard for me to focus on just normal everyday things. It was the first time I had ever had an attack like that before so I just wanted to [...]
I keep having these spells where my heart beats really fast and I get all shaky an short of breath and faint and all that fun. The doctor said it was panic attacks, even though I can’t think of anything that would cause such a thing. Now I’m having these spells and my vision is [...]
Had one once that did that when I had a panic/flashback type attack from a time I once had taken too much insulin. One of the body’s reactions to low blood sugar is that the adrenal glands increase production, dumping more adrenaline in your system. That’s probably what produced your panic attack rather than the [...]
My grandmother died last week, and three nights ago I had my very first panic attack…I had no idea what was going on, I though I was having a heart attack. I went to the hospital, they said panic attack. But now I’m scared I’m going to keep having them. Is it possible for them [...]
I am beginning to understand my panic attck pattern a little better and I am thinking that I am going to wake up very anxious. Wouls it help to take a Alprazolam before bed to avoid an ealry morning attack. It might. It won’t hurt to try. Just don’t take more than you should because [...]
As you might have guessed, I have anxiety and eating disorders. I’d imagine that I’m burning calories while I have a panic attack. My heart goes racing and my breathing gets heavy. What do you think? Am I burning any calories? I would think you are burning some calories, but it can’t be very much. [...]
Lately I’ve been breathing hard trying to catch my breath when I get angry and I also start to get dizzy and feel like puking…Are these symtoms of a panic attack It does sound like it could be anxiety related. I have the same symptoms…feel like I can’t get enough oxygen, uptight, very short fuse, [...]
I have an intense fear of rollar coasters! When someone mentions them, I get clammy and nauseous and they MUST stop talking about them! At the end of my 8th grade year (this year), we got on a school trip to Hershey Park. I want to go to get over my fear, but I THINK [...]
My panic attacks have been getting worse lately and i starting to get scared. People at my school are starting rumors and i just want it to stop. Am i really going crazy? Your best bet is to just face your fear. I suffer from high stress/anxiety/panic attacks as well, they are scary, but you [...]
