My Panic Attack Solution

Panic Attack Solution

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Category: ocd panic attack

I am having a panic attack related to OCD thoughts, does anyone have anything helpful or encouaraging to say?

1 March, 2010 (10:47) | ocd panic attack | By: admin

I know all of the technigues & I’m working on my breathing. My panic attacks have increased in number for the past few weeks & I have taken Xanax a few times already this week & I don’t want to take them all of the time because I don’t want to [...]

Is there a good medicine for OCD and anxiety that will not cause more anxiety?

21 February, 2010 (07:25) | ocd panic attack | By: admin

I have emetephobia, panic attacks, anda bit of OCD. I take Xanax, but would like to try something preventative. I have had horrible reactions to Prozac and Lexapro. I was very hyperm sweating, nauseous, nervous, and in full blown panic mode. Even cutting the dose in half. Keep in mind I am 5′ 7" and [...]

Help I’m having a panic attack?

11 February, 2010 (08:14) | ocd panic attack | By: admin

My mother hit me and now Im having a panic attack cos she touched me(cos I have OCD). I’m in agony because I’m really ill and I just need to die now… what should I do? Take a shower? Shouldn’t you have medication for this, if you have ocd?

Not sure if I’m having Panic attacks, severe depression, or OCD!?

18 January, 2010 (18:53) | ocd panic attack | By: admin

I know that y’all aren’t doctors, and I have made an appointment, but I would still like helping deceiphering what is going on! I’ve been thinking I’ve been having panic attacks because I start to lose control, I feel hopeless and desperate with sadness, I throw up and lose weight. Sometimes I have to miss [...]

I am daydreaming about Revenge of the Sith again. How do I avoid that episode if I am having a panic attack???

18 January, 2010 (18:53) | ocd panic attack | By: admin

I am daydreaming about Episode III and I been having nighhtmares about Star Wars #3 for 2 years now and I always cry for Anakin!!!!! : ( How do I avoid the ending part of #3??? I am having a major panic attack right now and My mom told me I have OCD because of [...]

Any OCD Sufferers? I cannot Even Control My Life anymore! Panic Attacks Too?

18 January, 2010 (18:53) | ocd panic attack | By: admin

Last night i was laying in my bed saying prayers, and i got this sudden feeling like my heart stopped like you get when someone scares you really bad. Well i tried to get some air and i could, but i felt so weird and out of my head, i was just saying please let [...]

I’m struggling with OCD, not depression. I have terrible panic attacks.?

18 January, 2010 (18:53) | ocd panic attack | By: admin

Strangely, I don’t feel depressed. I have an appointment with my psychiatrist and want to discuss medication. I take clonazepam but only as needed. Does anyone have any suggestions for me? Is medication the way to go? If panic attacks start, do something to stay occupied. Play computer games or video games. Put your mind [...]

OCD questions about my boyfriend?

18 January, 2010 (18:53) | ocd panic attack | By: admin

my boyfriend of one month said he’s anxiety disorders, panic attacks, OCD which is run in his family. I can’t tell yet, does it mean his symptom is minor? will the ailment get worsened over time or by some events that are unforeseeable now? also I found out he’s books about ghosts, he also has [...]

How do you deal with OCD without medication?

17 January, 2010 (05:40) | ocd panic attack | By: admin

I can usually handle mine, but about a week ago i had a severe panic attack that required medication because my OCD got so out of hand. I tried doing my rituals to calm me down but that inevidabily made me more upset because i got very annoyed with my OCD. Have you ever tried [...]

My OCD & social anxiety is so bad I can barely function?

17 January, 2010 (05:40) | ocd panic attack | By: admin

My husband works but i really need to go back to work because we need the money but I can’t even leave the house without having an anxiety attack. I have severe OCD & Panic attacks. I am 22 years old & I haven’t worked that much maybe a total of 7 months as a [...]