My Panic Attack Solution

Virgo. My mother is a virgo who suffers from anxiety, depression and OCD. Also Michael Jackson was a Virgo who took heaps of antidepressants…

I cant get away from it, its everywhere. every waking moment I live with it, but i do not want to live with it. I want it to LEAVE! it makes me freaak out, get twitchy, sweaty, dizzy, SICK! short of breath, Needing to get out and away. I find it hard to handle the [...]

I keep wanting to look over my shoulder, blink my eyes mutliple times, twitch my fingers and shoulders … etc. then when i try to stop doing them it gets in the back of my head and makes me focus on it for long periods of times and will stay untill i release the energy [...]

I am on slow journey, transitional between coming off one medicine to start another one, have you done this? how did you cope, i have to half duluxotine for 1 week then no tablets for 1 week then half dose of new tablets miclobemide then after 1 week double dose of miclobemide i am on [...]

or any other mental illness? How do you deal with it with your busy schedule homeschooling? I suffer from OCD & panic attacks. I was just wondering if any of you have been through this kind of thing & how you managed to stay focused & on top of your homeschooling duties? No, the homeschooling [...]

Yes, absolutely! I have OCD and severe anxiety. When you are constantly obsessed with things, it makes you nervous and therefore can bring on panic attacks.

Soooo.. my whole life i’ve felt like i’ve had OCD. then in early november this year, i scared myself in class to the point that i passed out. then i went to the counselor at my school who deals with depression, anxiety, etc a few weeks later. she had me take this test and diagnosed [...]

This questin is for People who understand about my OCD. I am having a major Panic attack again because of Star Wars #3 is scaring me too death. Should I go call or email my parents at work and tell them I need to go back to the hospital??? Because My panic attacks are getting [...]

I have!!! I always manage to get to the curvy part at the end, and then I can’t fit it all into my mouth.But then I just hold it with my mouth and let go of it and it swerves and hits my cheek! And then my cheek gets sticky and I have a huge [...]

i suspect do the beta blockers block the zanax from working as well, i have an akward situation tomorrow where i have no choice but to face my fear,im wondering will i leave the beta blocker out tonight so thezanax willwork for me,or take a double beta blocker, ive no time to experiment.!!!!!! ahhh any [...]