If so, how long did you suffer from each, and how long has it been since you’ve overcome each? Also, if you’re someone who has PTSD have you returned to work? I’ve been confirmed as having the other disorders, but a few doctors have also suspected PTSD. All these problems can be overcome with the [...]
I have had these for a few years now, and I have tackled the problem by deep breathing and diverting my thoughts to pay attention to anything else. However, I had another panic attack (the first in a year) yesterday, and I was physically scared because of the sensations I was feeling. (could not breathe, [...]
My girlfriend has had a lot more sexual partners than I have, due to the fact that my only partner before her was a very long term relationship. We’ve been going through a rough patch, and have stopped having sex (partially due to her being sick, and her medication causing her to lose her libido), [...]
its really helping me so far and i am feeling more confident, its amazing! has any1 else tried it? i just want to be normal and go outside whenever i feel like it without being afraid well if u read it properly u wud see the question is has anybody tried it before? www.thelindenmethod.co.uk I’m [...]
How to overcome anxiety,depression and panic attacks? I am so hopeless. Ive been suffering with depression and social anxiety with intense panic attacks for three years. I think I had anxiety for longer than that but I wasnt depressed or had panic attacks. My last three years 18-21 I spend staying home,best years of my [...]
I have had panic attacks also. I would highly recommend trying several natural strategies before doing any prescription medication. There is a great book called "Natural Relief for Anxiety: Complementary Strategies for Easing Fear, Panic & Worry" that outlines various strategies. First, one of the most immediate things you can do is to cut out [...]
Okay. So whenever somebody talks about something gross or disgusting, or if i see something, i start to feel dizzy as if i am going to pass out. I never have passed out, but i have came very close. I know that this fear is very irrational and i really want to learn how to [...]
I have been struggling with panic attacks for two years now. I have gone to a natural doctor who gave me vitamins to take, and pills to take when i am having a panic attack. i havent been having as severe panic attacks for a few months. but just recently i have been getting them [...]
You can get good information about panbic attacks at: http://www.nlm.nih.gov/medlineplus/ency/article/000924.htm
I have had panic attacks for over a year and just recently I have been diagnosed with depression. I am on anti depressants and I believe that its working because I feel a lot better but I am still having some moments of depression ( like 3 times a day and it only lasts for [...]
