You need to relax and stay busy. Your mind may seem busy with those thoughts and fears but you need to do something that takes your mind off of your anxiety and fears even if its only for an hour or so.. Its a start. You really need to relax [...]
I have panic attacks with servere agoraphobia, I am a lot better with the depression & attacks are better but the agoraphobia isn’t. My doctor started me on 10 mg of prozac and worked my way up to 40 mg, ( I think I will have to go up but my doctor’s appointment isnt’t until [...]
does anyone else here deal with agoraphobia? have you recovered from it? what did you do to get over your fears?? Ive had agoraphobia for about 2.5 years now. it was really bad to the point that i wouldnt leave the house hardly at all, not i leave the house a lot but i dont [...]
My anxiety/panic disorder and agoraphobia are making me miserable. How have other people gotten through this? First, you want to educate yourself on what anxiety / panic disorders are and what its all about. The more you know, the better you will be able to help yourself avoid having them. Second, talk to your family [...]
my mom just left me today and im 18 and i have very bad panic attacks and agoraphobia and i dont know what to do i dont have a car or a job my heart is broken its like im comfortably numb please help someone Try friends, real ones, they can be of greater help [...]
I have social phobia, panic attacks, agoraphobia, ocd and depression. I have applied for SSI and even if I get it, it’s so little that it’s hardly worth the time. I want to be able to work, but haven’t been able to. I’d be fine with a work-at-home job, but have yet to find a [...]
i had 2 panic attacks in my life the very first one i experienced was smoking weed (i was supper high and didnt know what the hell was happening to me. i felt feelings of derealization. so i freaked out) the second one i had because i felt extremely full after eating alot of junk [...]
Hi, I’m currently part of a drama group creating a play that deals with the issues of panic disorder and agoraphobia. We really want to have an honest, realistic portrayal of these conditions – would anybody be willing to share their experiences? More specifically: How does it affect your every day life? What are the [...]
Hello everyone, have suffered with anxiety/panic attacks for about 20 years now. Usually, an anti-depressant will work for about 4 years, poop out, then another will be found to be helpful. Used Pamelor, Nortriptyline 150 mgs, from 1996 to 2000 with great results. Then used Paxil 40 – 60 mgs from 2001 unitl this year. [...]
I mean really bad anxiety, panic attacks, agoraphobia. Not just a bit of nerves. I think im getting worse, even tho im taking meds, sometimes i feel like im going mad. I dont want to go back to my GP cos he might think im bonkers. I also have a phobia of doctors and had [...]
