I have suffered from this for awhile no medicines seem to be the cure. I just try to cope. Somedays, I can’t even leave the house. I can never be alone and I can’t drive. I just get so frustrated. I just wish I could find a trick that would help me control it. try [...]
I think I have all three of those. Also my symptoms that I get with my panic attacks (or what I believe to be one) aren’t listed in anything I’ve read (i have stomachache, nausea which is listed as well as extreme terror, but then with the stomachache i get cramps and have to go [...]
I have been stuck in home for 5 years. I take Effexor, Xanax, and Seroquel. I use breathing techniques, chamomile tea, and flushing my face with cold water! I would like to know if anyone has any other suggestions for preventing attacks in my own home or to help stop them when it happens? burn [...]
What is your best coping Method? What are your restrictions? I have suffered for many years off and on. 33 years to be exact. I was 10 when I had my first attack. Of course then I didnt know what it was. I am curious how others cope. I had a real problem with Agoraphobia. [...]
Yes I do. It happens to me out of the blue. Usually when I’m at a restaurant I feel like everyone is watching me and I want to go into a panic attack. Not just in a restaurant, basically any where people are. Sometimes when I’m by myself I have them too. I’ve always been [...]
I started having panic attacks 4 years ago and have gradually made it through with MANY ups and downs…I’ve been on meds and have been through some counseling. I’ve been okay! I am currently not on meds but I am under ALOT of stress right now, and going through alot of changes which seems to [...]
I am having a serious problem with agoraphobia. Therapy has thusfar not helped (have seen 3 so far for 6-8 months apiece). I am frustrated. I am at my wits end. I am a confident, intelligent, outspoken person who wants to be successful and agoraphobia & anxiety attacks (which are very visible to others) are [...]
I’m 19, I haven’t been diagnosed with any anxiety disorder, but I know I have it. I haven’t been able, nor am I able to see a doctor, reason why. I’m moving to Canada at the end of the month, and have no health insurance to cover a check up, so I’m on my own [...]
i am on 50mg of zoloft for my panic attacks and agoraphobia. the panic is gone but the agoraphobia is still not 100% gone. my question is to those who felt relief, at what mg’s did you find it to be most help? i feel like 50mg’s is not enough ok i said for those [...]
I live in east TN and there is no good Dr’s here…even if there were I couldn’t afford it. I have tried the drugs that Dr’s love to push and I am very allergic to them. I have also tried natural stuff too and with no success. I am pretty miserable and sick of living [...]
