I was in choir and all of a suddenly i started breathing harder and i had a dry mouth. I got extreamly dizzy and my hands started tingling and i couldnt feel them. My vision was blurry and i felt very confused. I felt very lighthead and my friends said i [...]
Ok so this happened a little less than a year ago (about 7 months). I was at a field trip (Conference) for a club I’m in and I had to make a speech and a bunch of other stuff the next day and my teacher was talking to us about what we had to do [...]
I am 28 years old. I have never had a panic/anxiety attacks in my life. I exercise everyday and I DO NOT drink coffee or smoke. About 4 months ago I got married and graduated from college all at the same time. But during that time I didn’t feel any stress. After the wedding my [...]
My heart beats fast to the point where I feel like i’m going to faint, but once I have a sit, and get my nerves under control i’m okay…do you think this is a panic attack, anxiety attack, or is it just my nerves? Sounds very much like a panic attack, you can get some [...]
I feel really dumb for asking but i really need a good answer of what is an anxiety attack or panic attack. I think im having anxiety attacks but im not too sure. Soo please just explain. An actually anxiety or panic attack is nothing like just being anxious. Usually there are triggers that cause [...]
Doctor prescribed me ativan 1mg i took for 05 days but still it dose mot stopped yesterday i was on bike suddenly anxiety attacked me i was full scared i cant face any problems very confidently i feel scared to sleep because i feel like i will die , due to anxiety there will be [...]
i woke up in 2 in the morning. into the most undomfortable state of mind ever. i was confused i felt liek everything had happened berfore ina previous dream. and i know precisely what dream it was because it haunted me for so long when i was 9 years old. when i was nine i [...]
I have been having attacks where my heart race increases, my body starts to tingle, I have a burning feeling that feels like it is traveling through my blood, my chest hurts, and I get shortness of breath. Would this be categorized as an anxiety or panic attack? If so, how can I stop them? [...]
