My Panic Attack Solution » panic attack band http://www.mypanicattacksolution.com/blog Panic Attack Solution Mon, 21 May 2012 22:22:25 +0000 en hourly 1 http://wordpress.org/?v=3.1.2 My Panic Attack Solutionhttp://yourimg.url/http://www.mypanicattacksolution.com/blog New band suggestions? :)? http://www.mypanicattacksolution.com/blog/new-band-suggestions/ http://www.mypanicattacksolution.com/blog/new-band-suggestions/#comments Mon, 01 Mar 2010 15:48:49 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/new-band-suggestions can u suggest a new band for me to listen to based on the ones that i already listen to plz? :)
here are some: ( * = LOVE!!!! )
three days grace
escape the fate *
aiden
all time low
attack attack
black veil brides
bless the fall
blood on the dance floor
boys like girls
breaking benjamin
bring me the horizon
bullet for my valentine
dance gavin dance
danger radio
a day to remember
eyes set to kill
the medic droid
from first to last
goodnight nurse*
Jeffree Star*
I Am Ghost
Marilyn Manson
Panic at the Disco
Peppermint creeps
red jumpsuit apparatus
rediscover
scary kids scaring kids
simple plan
a skiylit drive
silverstein
a static lullaby
there for tomorrow
Danger Radio*
and yeah they’re in alpahabetical order, cuz i just read off some bands from my ipod :P
so plz answer, thank u! :3
Kill Hannah
eh, some of them are out of alphabetical order cuz my comp is being gayass :/

When i saw your question, i already thought of some bands,but u listed them. Argh i love kill hannah, escape the fate, bless the fall and all time.

okk ima list bands, but idk if u’ve listed them bcos i cbb to check back xD

paramore
you me at six
my chemical romance
tokio hotel
the killers
my passion (there with KH on tour)
metro station
enter shikari
mindless self indulgence
kings of leon
30 seconds to mars
musee
vampire weekend
hey monday
good charlotte
Go:audio
he blackout
the feeling
fall out boy
green day

idk if you’l like this but il come back, with some other bands :)

]]> http://www.mypanicattacksolution.com/blog/new-band-suggestions/feed/ 9 My bands name……..? http://www.mypanicattacksolution.com/blog/my-bands-name/ http://www.mypanicattacksolution.com/blog/my-bands-name/#comments Tue, 16 Feb 2010 17:23:01 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/my-bands-name me and 4 of my friends are starting a band playing anywhere from 80s rock, and metal to new alternative and rock. So should we name our selves "Panic Attack" or "The Procrastinators"?

i looked up "Panic Attack band" on Yahoo and found plenty of over bands with that name…

]]> http://www.mypanicattacksolution.com/blog/my-bands-name/feed/ 4 please help! My child is very anxious and sensitive. He been vomiting quite often when he fells disturbed.? http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed-2/ http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed-2/#comments Thu, 11 Feb 2010 13:15:08 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed-2 He is 5 and a very good child, but a bit anxious. He can get symthoms of panic attack for small things such as small cuts, band-aids, or things that he sees on TV. He has collapsed on the floor about three months ago just because he knocked slightly his hand. Today he had the unfortune to see a bit of a music video (a thing that was very innapropriate for the time of the day) that had a teenage girl throwing a knife and cutting off an arm of another member of the band. It’s indeed a very strong scene and I got in the living room just on time. He suddendly started to sweat, got very pale, nearly fainted and vomited. I know I’m a bit anxious myself around him and he’s my only child. My husband thinks that there is no big deal about it that he is just responding to my anxiety. I don’t know myself, I just do everything that I can to make my child happy. Please help!!

Have you actually talked to your child? If all you do is hug him and console him when this happens then that is only reaffirming his anxiety. You need to explain to him that it is only television and television can be pretend, etc. My boyfriend’s little boy was once afraid of the police because his grandmaw put a fear in him by saying "put on your seatbelt or the police man will take us to jail" so every time he saw the cops he would get very nervous and start getting upset, I had to explain to him that police men are our friends and are there to help us. You may need to do the same, tell your child that everyone gets cuts and that your body has a way of healing itself. Children are smarter than you think, they will pick up on your fears and make them their own, never exaggerate anything to them, always be honest and explain situations. You can tell them to be careful but don’t tell them all the possibilities of what COULD happen, that could really scare them and then they will be afraid to have new experiences because of all of the POSSIBLE dangers out there. If things don’t improve I would definitely take him to the doctor because now is the time to address his anxiety before he starts getting older and it is harder to reverse that. Also, I would definitely consider the fact that he may have a reaction to seeing the sight of blood. My boyfriend is 35 and a BIG muscular man, but if he sees blood he will almost pass out, it seems funny, but it is not funny to him….it is a real thing, some people are very sensitive to the sight of blood. We can’t even watch TV that has blood and gore, he will definitely turn his head or he starts getting dizzy.

]]> http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed-2/feed/ 8 sudden panic attacks help? http://www.mypanicattacksolution.com/blog/sudden-panic-attacks-help/ http://www.mypanicattacksolution.com/blog/sudden-panic-attacks-help/#comments Sun, 07 Feb 2010 05:37:18 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/sudden-panic-attacks-help ok so in the past month this has happened two times. heres the setup…i start out with a day in school (im 13 in eighth grade) i walk across the street with my band and girlfriend and a few friends, have band practice then go home for a quick dinner. i eat (not a lot each time i would mention) and then go to some event with a lot of people…for example tonight i was supposed to go to the movies…the other time was at a school dance. then the same feeling sweeps over me. first i feel nervous and anxious then i start to feel light and my arms feel as if they have no weight. then i begin to panic and tell my friends. they tell me i should call my mom which i do but i find it very hard to focus while dialing my moms number. the first time i let it happen and didnt call my mom right away. it went away after 3 hours of sleep. this time it lasted about 5 minutes and as soon as my mom began to drive me home i felt almost completely fine…if you need more details please ask and thank you =) p.s. they were both fridays and i did everything almost exactly the same on both days

Anxiety Attacks Versus Panic Attacks

There are some differences between anxiety
and panic attacks. While books are written
on this topic, this lesson will attempt to
summarize some basics here for a brief
overview.

Anxiety Attacks

An anxiety attack, sometimes
referred to as a panic attack, is an
unforeseen periods or incidents where there
is a sudden fright or fear of intense
proportions. These attacks focus on fears
that are most often not rational; however the
person with the disorder believes he or she
is in terrible danger or at extreme risk.
Most often these anxiety attacks occur all of
a sudden; i.e. they are not planned nor do
they come with any type of warning mechanism
built in for advance action. Results are that
the person suffering the attack will feel
about to faint or near death’s door.

People who suffer anxiety attacks report the
following symptoms, listed in no particular
order:

Discomfort or pain in the chest Vertigo or
Dizziness Upset stomach / Nausea Loss of
Control, Loss of Mental Stability Stress
Cold or hot flashes Heart palpitations or
near heart attack Shallow breathing Shakes /
Trembling

Anxiety disorder is characterized as having
anxiety feelings that are "always there / all
inclusive," make people want to isolate
themselves from society and hamper everyday
activities with others.

Panic Attacks

On the other hand, a panic attack does not
carry with it that "always there"
association. In fact, panic episodes
generally burst forth, peaking after
roughly10 minutes or so, then ending after
about 25 minutes.

During a panic attack, 4 of the symptoms
listed below (in no particular order)
generally make an appearance:

Shallow breathing, even to the point of
suffocation sensation…

Increased heart rates Tightness of chest
Shakes / Trembling / Sweating Choking
sensation Upset Stomach / Nausea Vertigo
Surreal feelings Loss of Control, especially
of mental faculties Death coming on Numbing
Cold or hot flashes

The Difference

The main difference between anxiety attacks
and panic attacks is in the duration of the
attack and how intense it is for the person
with the affliction. While anxiety attacks
are less hi-stress, they tend to last longer
than the power-packed panic stressors.

]]> http://www.mypanicattacksolution.com/blog/sudden-panic-attacks-help/feed/ 3 panic attack questions.. please help!? http://www.mypanicattacksolution.com/blog/panic-attack-questions-please-help/ http://www.mypanicattacksolution.com/blog/panic-attack-questions-please-help/#comments Tue, 02 Feb 2010 08:55:46 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/panic-attack-questions-please-help okay so not long ago i had a terrifying sensation that led me to the hospital three times in three or four weeks. every time the doctors said i was fine but i thought different. on a daily basis i suffer from panic attacks (ER docs said i have a nerve problem, primary doctor said panic disorder) my chest and around my rib cage area HURT so bad, i feel as if i have to make myself breathe, im very jumpy, im almost constantly irritated and very biitchhyy, i feel as if my veins are going to explode or are too small to circulate blood & i have sharp / stabbing pains in my arms and legs & sometimes i feel as if there is a band around my head. I lay awake or call my dad to sit with me at night cause im afraid something bad will happen to me with constant fear of dying. I cant comp[letely enjoy being around friends / bf cause im scared. Next month I have an appointment with a counselor to help with this but til then idk what to do!
ANSWER PLZ!

- sound like panic attacks?
- how can i prevent them or stop one?
- can the worry of one cause serious problems?
- if you’ve had one, where do they hurt?
-& just for reassurance, if i was having a heart attack how would i know?

serious answers only please. im only 17 and im very afraid. i dont want to go to school bc of these and dunno how to get my parents to understand.

I also suffer from panic attacks. They suck. I get shortness of breath, chest pains, the sweats, feel like I’m gonna throw up, etc. I’ve seen a counselor for my problem and it did seem to help. It did not completely stop them from coming on, but helped. I’ve been suffering from them for about 5 years now, and from over time I’ve learned how to deal with them and try to prevent them. Mine come from stress or being overwhelmed. When I feel one coming on, I try and relax myself and take deep breaths. Also I like to get away from what I’m doing and maybe go outside and get some fresh air. Panic attacks can take life as you know it away from you, it’s hard. You just have to do your best to try and take control of what’s happening to your body and live life. I hope this helped…Good luck.

]]> http://www.mypanicattacksolution.com/blog/panic-attack-questions-please-help/feed/ 4 Which Band/s Do You Like From This List? http://www.mypanicattacksolution.com/blog/which-bands-do-you-like-from-this-list/ http://www.mypanicattacksolution.com/blog/which-bands-do-you-like-from-this-list/#comments Fri, 29 Jan 2010 06:57:43 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/which-bands-do-you-like-from-this-list *I don’t like all these band.

1. Fallout Boy
2. TOOL
3. David Bowie
4. 50 Cent
5. Napalm Death
6. Led Zeppelin
7. Queens Of The Stone Age
8. The Beatles
9. Morbid Angel
10. Massive Attack
11.Red Hot Chili Peppers
12.Funkadelic
13. My Chemical Romance
14. The killers
15. Oasis
16. Kyuss
17. Muddy Waters
18. Nirvana
19. Elton John
20. Metallica
21. Paramore
22. Arch enemy
23. Desert Sessions
24. Dave Matthews
25. G.G Allin
26. NWA
27.Rolling Stones
28. A Perfect Circle
29. Blink 182
30. Bjork
31. Radiohead
32. Eminem
33. U2
34. Machine Head
35. Death
36. Black Sabbath
37. The Smiths
38. Hanson
39. Bob Marley
40. Soundgarden
41. Slayer
42. Panic at the disco
43. Steve Vai
44. Green Day
45. Foo Fighters
46. Arcade Fire
47. 30 Seconds To Mars
48. ACDC
49. Nuclear Assault
50. Ewan MacColl
51. Alice In Chains
52. Weezer
53. The Pixies
54. KISS
55. Nickleback
56. Ancient Ceremony
57. Smashing Pumpkins
58. Dargaard
60. Pearl Jam
Whoever gets the closest to my favourtie band’s, will get the ….oh so juicy 10 Points..Thanks

I’ve tried to make it as diverse as possible
some people have great taste :P ….

Like:
Tool
Zeppelin
QOTSA
RHCP
Killers
Oasis
Nirvana
Metallica
Dave Matthews
Rolling Stones
APC
Radiohead
Black Sabbath
Soundgarden
Slayer
Foo Fighters
ACDC
AIC
Smashing Pumpkins
Pearl Jam

]]> http://www.mypanicattacksolution.com/blog/which-bands-do-you-like-from-this-list/feed/ 45 ………Fav. Band???? http://www.mypanicattacksolution.com/blog/fav-band/ http://www.mypanicattacksolution.com/blog/fav-band/#comments Thu, 21 Jan 2010 14:15:55 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/fav-band Who is your favorite band????(can b more than 1)
and what is ur favorite song or songs from those bands or from that band?

I like Afi…(miss murder)

Panic at the disco…(..i write sins not tragedies…)

Evanescence…..(My Immortal….call me when your sober….surrender…everybody’s fool….Bring me to life..)

My Chemical Romance(……Helena…The ghost of you…)

30 Seconds To Mars…(…the Kill….From Yesterday….Capricorn…Echelon…A beautiful lie….Fallen….was it a dream…battle of one…attack…a modern myth…the fantasy…the story….savior….year zero…oblivion….)
ect..o n i like lincoln park n greenday 2…..

My Chemical Romance-Famous Last Words, Teenagers
Linkin Park-Breaking The Habit, In The End
Panic At The disco-Lying is the most fun a girl can have without taking her clothes off
The Temptations(oldies)-Build Me Up buttercup
Beastie Boys-Intergalactic
MANY MORE !!!!lol ?

]]> http://www.mypanicattacksolution.com/blog/fav-band/feed/ 14 In case of Sonic Attack…….? http://www.mypanicattacksolution.com/blog/in-case-of-sonic-attack/ http://www.mypanicattacksolution.com/blog/in-case-of-sonic-attack/#comments Thu, 21 Jan 2010 14:15:55 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/in-case-of-sonic-attack Use your wheels, it is what they are for
Small babies may be placed inside the special cocoons
and should be left if possible in shelters.
Do not Panic !
Remember, in the case of Sonic Attack, it is everyman for himself. Himself.
Do not Panic !

As its Glastonbury weekend, I thought I would quote from one of the original reasons for going to Glastonbury. When it was only a £5 for the whole weekend, and bands played for hours and hours.
Whats your best Glastonbury music memory?
For those across the pond, Glastonbury is a festival like Woodstock thats been going virtually every year for about 35 years. 4 days of mud and music.

Think only of YOURSELF

]]> http://www.mypanicattacksolution.com/blog/in-case-of-sonic-attack/feed/ 7 Please help! My child is very anxious and sensitive. He been vomiting quite often when he fells disturbed.? http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed/ http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed/#comments Mon, 18 Jan 2010 23:54:10 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed He is 5 and a very good child, but a bit anxious. He can get symthoms of panic attack for small things such as small cuts, band-aids, or things that he sees on TV. He has collapsed on the floor about three months ago just because he knocked slightly his hand. Today he had the unfortune to see a bit of a music video (a thing that was very innapropriate for the time of the day) that had a teenage girl throwing a knife and cutting off an arm of another member of the band. It’s indeed a very strong scene and I got in the living room just on time. He suddendly started to sweat, got very pale, nearly fainted and vomited. I know I’m a bit anxious myself around him and he’s my only child. My husband thinks that there is no big deal about it that he is just responding to my anxiety. I don’t know myself, I just do everything that I can to make my child happy. Please help!!
I’ve have already took him to the doctor after he collapsed, they told I need to learn tools how to relax him. Trying my best.

My 3-yr-old grandson has similar problems not as severe, but he was adopted from a Russian orphanage. Your child doesn’t have that kind of trauma in his background, so I think you’re right that he’s responding to your anxiety. The more anxious he gets, the more anxious you get, which causes him to get more anxious, then you… Get my point? You should check into getting counseling for yourself. Don’t knock yourself out making him happy, just provide the tools (toys) and stand back. You may be smothering him with your efforts.

]]> http://www.mypanicattacksolution.com/blog/please-help-my-child-is-very-anxious-and-sensitive-he-been-vomiting-quite-often-when-he-fells-disturbed/feed/ 5 Anxiety about going to a concert… please help? http://www.mypanicattacksolution.com/blog/anxiety-about-going-to-a-concert-please-help/ http://www.mypanicattacksolution.com/blog/anxiety-about-going-to-a-concert-please-help/#comments Mon, 18 Jan 2010 23:54:10 +0000 admin http://www.mypanicattacksolution.com/blog/panic-attack-band/anxiety-about-going-to-a-concert-please-help I’m a 16 yr old kid, and my friend and I got tickets to a show at Madison Square Garden this July. It’s a sold out show and its my favorite band, not to mention a once in a lifetime reunion concert. I really want to go, but I keep getting really nervous thinking about it to the point where I’m thinking about giving up the ticket.

I live in the Philly suburbs and I’ve never been to New York before, not to mention the fact that my parents won’t be with me and the concert (they’ll be at dinner somewhere in the city.)

My friend is not too supportive with this kind of stuff, and i do have a history of anxiety/panic attacks. I get very nauseous and short of breath.

I don’t want to miss the concert, but I don’t know If I can go without freaking out and looking stupid in front of my friend.

Can someone please help me, the concert is only 2 weeks away!

I hope that your parents have gotten you professional help for your anxiety attacks. It is imperative that you address this issue without being ashamed of it. There are medications that can help you (many of them) and they have very few minor side effects. Please don’t delay. I spent my childhood avoiding so many things because of my anxiety attacks. No one was sympathetic because they didn’t understand them. I spent most of my young life avoiding things that I was afraid would trigger a panic attack. This led to depression in my adult life and almost destroyed my life entirely. If you go to the Miami New Times website and search "The Last Temptation of George Petrie" you can read about my downward spiral. I finally went to a therapist who put me on Prozac and Xanax. The Prozac (while developed for depression can also alleviate anxiety attacks). The xanax was for times when I felt I needed a little extra help with what you have which is called "anticipatory anxiety". My life has turned around and I wish I could have enjoyed my childhood more if people only recognized that I have a very common problem with brain chemistry. Don’t forget, if you had diabetes or another organic disease people would be understanding and you wouldn’t hesitate to get professional help. The same is true with this. It is a very very common problem that people don’t want to talk about and it needs to be treated before it takes over your entire life. Best wishes to you and enjoy the concert.

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