I feel like I cant do anything except panicking ; I am in a rut , I myself landed into all this , I am a victim of depression , This depression caused me to procrastinate , I thought I had lot of time , but now I feel like… , [...]
these are factors before and after the "attack" they may/may not be relevant. before: mild numbness at the tip of my pinkie finger left hand after: complete numbness between the pinkie to middle finger. this extends mid fore arm. sometimes numbness goes down (2weeks after) but is replaced by pain and joint pain after: left [...]
Help my husband has panic attacks we have lost just about everything we have tried doctors, counselors, hypnotheripist, and self help books. I am goin crazy. I do so much by myself or with my 2 yr old. anyone have any suggestions for me *Causes: Panic disorder has been found to run in families, and [...]
Every time someone hears about my attacks, I get useless and banal "advice" on overcoming them. People with no real psychological education other than reading self help books and watching Dr. Phil. My favorite is "suck it up" and "be a man." So anyone out there with panic disorder get this often or notice this? [...]
My husband is an arachnophobia. We have 6 kids and they all understand he can’t be around spiders. Our 11 year old, however, has recently decided its fun to get pictures out of his school science books, cut them out and stick them around where his dad can find them. I have tried to explain [...]
I’ve recently developed a fear of flying. I used to be fine, but my last two flights I have had serious panic attacks. Ive booked a flight to Greece from Montreal this month. any tips on how to calm down. or anyone who has taken anything (anti-anxiety) etc. can you recommend anything to take? also [...]
I am going to a direct six hour flight to go on vacation on Thursday and I always get nervous and have small panic attacks while on the plane. I try to occupy myself with books and my nintendo DS but it gets too much for me. It has always been like this, even before [...]
I get financial aid, & I don’t have the money to pay for books because the check goes to the school. I applied for a book loan through the school that’s NOT credit-based, & they deduct it out of your financial aid refund check. They declined my application for I don’t know what reason. That [...]
Someone I know had a panic attack. It was his first time and before he told me about how he felt like hyperventilating. So when I saw him when he had a panic attack I was so worried. I told him to breath and calm down and I walked with him for a while and [...]
My daughter has developed social anxiety at school. She has panic attacks when I take her to school (so she is now at home) and has panic attacks whilst at school. I have booked her into a psychologist next week. Does anyone have any suggestions? We have tried taking her back to school gradually and [...]
