My Panic Attack Solution

I really am looking forward to your responses it either increase serotonin or dopamine chemicals which are responsible for well-being.

i have racing thoughts and depression and panic attacks i feel like i can change my personality whenever i want and i have a little OCD..what can this be? what might i have? You probably have ‘Bipolar Disorder/Manic-Depression’ and ‘OCD’. Encourage you to see a Psychiatrist to get on medication ‘and’ pcik up the book: [...]

i really need good advice on how i should tell her. thanks . The damage is already done. Why you are having sex at 17, especially knowing the risk of pregnancy, is beyond me. You might as well sit her down and just flat out tell her. 30w 4d pregnant with a precious baby girl!

sessions for this but cannot really afford it now, does anyone know how i can teach myself new habits? or any thing else that might help? I know all to well how you feel. People I don’t think really know how hard it is to stop the cycle. Its (for those who smoke) like quiting [...]

It runs in my faimly. In the last past 4yrs it has keep getting worse. It was just being depressed Now Iam depressed all the time and have anxiety/panic attack over noughting . Iam paralyiss to do any thing Iam living and working in a place I dont want to be. I have lose a [...]

I haven’t had a panic attack in 2 months. I go to thearpy every week. I have a interview for a college job working as a receptionist this week. I don’t think I can handle that position like I thought. I’m so nervous and I don’t think I can walk into the interview b/c of [...]

I hate to sound like one of those people asking questions with a slew of different conditions but unfortunately I’m no exception. Up til 2 years ago I was a happy, energetic, and optimistic person. After experiencing several unfortunate circumstances I suddenly started having panic attacks. I thought it was something that would go away [...]

I need help with my mum!! She has been suffering with anxiety and panic attacks for many many years…she cant go out without someone being with her and even then on a bad day she still cant face it!! I feel that this has led to major depression for her as she now doesn’t see [...]

Hi guys i need help.. after i overdosed my remeron med. I had this Panic attack and become paranoid and depress. it’s really hard for me to cope up with this situation. I always think everybody’s talking about me negatively but I know they don’t. it’s like my inner self vs. me. and i thought [...]

I am not asking for reccomendations, etc. However, does anyone know, for sure, if the military prohibits individuals from joining based on having panic attacks or depression in the past? Does anyone know someone who has been rejected for this? Edit 2: this would be for the Marine Corps, female…i.e.-no combat situations I am a [...]