i just called to release my bank suspension and they asked me all these questions to make sure when he said this, i started to panic and got nervous since i didn’t quite know much about my card, my grandpa is in charge of it first i doubted my knowledge, but when i couldn’t remember [...]
I’m 10 weeks pregnant and suffer with Anxiety/Panic and Depression, and feel so alone with my symptoms… Anyone out there can relate and have any good stories? hi, yes i did, it completely ok. i actually stayed on my effexor xr while i was pregnant with my last baby. i felt that it was better [...]
If so, what kind of minerals or vitamins can I take to help this problem? I’m not recommending anything, although you just might want to do some research into B vitamins. I had really bad problems with nerves and not enough B vitamins were the issue for me. Stress drains your B’s. Overall, excellent nutritional [...]
My friend gets them all the time lately. He has always been a little nervous acting but lately he’s had to go to the hospital thinking he was having a heart attack. He’s only 22. Sometimes he has such a problem with depression he can’t sleep and will drink several beers until he falls asleep. [...]
my friend is going through a very dark time right now and she has been having panic attacks, not so frequently, but she has been having them lately and pulls away from her loved ones. I don’t know what to do and I want to know how I can help. View the techniques for control [...]
Anxiety is the feeling of uneasiness, fear and insecurity when in reality there is nothing to be afraid of. Fear normally disappears after the danger is gone, but anxiety persists without any apparent danger. Fear, or mild anticipatory anxiety is normal emotion, leading to adaptive behaviour. But when the fear-provoking situation becomes long-standing, it causes [...]
I have panic attacks, I have had them for about over 1 year now. My doctor has just now (2-3 weeks ago) put me on prozac for the panic attacks and for depression. I still have some moments when I feel depressed and kinda suicidal. I dont want to kill myself, it just that sometimes [...]
All of the sudden I just started to feel really weak and lighteaded. Even lifting my arms seemed like it took a lot of effort. I do have panic attacks occasionally, but the symptoms seem to always be different. sometimes my vision blurs, sometimes my breath gets shallow and shortened, and sometimes i feel sick. [...]
I’ve been battling depression for years..but kept saying..I’m okay! But the panic attacks are coming daily…several times a day….and with them comes depression and now I feel trapped and alone…where do I turn for some help?! thanks First, go to a therapist, someone who has specialized training in panic attacks and anxiety disorders. They can [...]
HEY THERE I have been reading through so many questions on this subject and started my own FREE blog for anyone who is suffering from Anxiety / Panic & / or Depression. I had Panic & Depression for 16 years, over that time I have come across so many different things that worked for different [...]
