Back in late Nov.i started to have panic attacks and i don’t know why.So now everytime i have one i believe that i’m dying.I went to the doc.and she put me on Zoloft 100mg and Ativan 1mg and it does seem to be helping.They did blood work twice at two different times and they both [...]
This last December I thought of committing suicide and I saw the Remeron on my cabinet. I took 6 tablets of Remeron and feels dizzy and slept. Now I think I have a Panic Attack… I’m feeling fear which i don’t normally has and my heart’s pump like i’m dying… please anyone i need to [...]
medicate, medicate, medicate
anyone else have the same problem? its awful and i am starting to think im skitzo I was (finally!) diagnosed bipolar with panic attack anxiety after 10 years of being medicated on and off from one Dr. to the next for all sorts of things. I was given a medication about 6 months ago called [...]
I have emetophobia, fear of vomiting, that’s why I’m about to get a panic attack. I drank half a cup of spoiled milk. It took me a while to understand that it tasted awkward, because I had been very busy. The milk expired two days ago but no one had opened the milk bag. So [...]
I have no real phobias except for the fear of having another panic attack so i have several a day sometimes because I get so worked up about it. What are some tips to not be afraid of another panic attack? Learn to breathe thru the bottom of your lungs. Most folks like those who [...]
acouple of months ago i had a dream that my mom died. it scared me to DEATH! my mom is always saying "I’m gonna die" shes not really serious she just says that because sometimes a kid is getting on her nerves or her knees hurt ot a hot flash LOL. My dad owns a [...]
I see advertised several methods for self help with anxiety fear depression.. has anyone tried these and had success with them. I am referring to Lucinda Bassett method, Joe Barry etc. What has worked for you, please let me know. Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when [...]
and i am terrfied im going to get sick… what do i do to not get panic and how do i stop thinking about it Hi, If you feel a panic attack or feelings of anxiety creeping up on you then try this word repetition technique that I learned that helps me to quickly ‘snap [...]
Sometimes I feel a crazy adrenaline rush. Like all of a sudden I will be super awake and eyes wide open for a few minutes. I almost feel like im going crazy. Is this a panic attack? Does your heart race? Is sweat rolling off your face and body? Do you have "sweaty" palms? If [...]
