i have been recently having really bad panic attacks when im with my friends and i have to suddelenly go becuase i get so scared with it. it ruining my life. what can i do. im desprate for an answer i can’t even go in my pool with out having one. its scaring me i [...]
i know it sounds silly but im really scared of going to work tomorrow and whenever i feel like this i have a panic attack the next morning before i leave for work n if i manage to get out the door i just have another panic attack when i get to work. i dont [...]
I suffer from pretty severe panic attacks at times and although I always hear they are harmless, I would like to hear from someone who has been there, done that, and has lived a long life. I bet your attacks make you hide and cover your face etc… as long as they dont make you [...]
On my way home from work today I started thinking about my life, my family, my mom (who died 5 years ago) and how i wish i was living a different life (i’m 21 years old and i already have regrets. i want to be a dancer but made the wrong decision with going to [...]
I have been living with panic attacks for about 2 months now. Im 17 years old, with hypertension. I don’t get really bad panic attacks as much, only when Im in a place where I don’t feel comfortable, or I think about something that scares me, like getting scitzophrenia. But lately I have been feeling [...]
I know that this is strange, but hear me out. I have been constantly depressed for a long time now. I don’t know why, I just am for no reason. I have only experienced a few panic attacks in my whole life, but in the long run I think they are helpful. They make me [...]
Hi there, I have always had mild anxiety and was diagnosed with it a few years ago and was told that I should live with it and nothing is going to happen to me, this was told to me by a doctor in the emergancy room. Just about two years ago I have had the [...]
I’m getting panic attacks regularly. I’m sure it’s a panic disorder. I get confused when this happens at school and become blank. I cannot share this with anybody at school as no one understands. I’m 14 and I dunno when this will stop. I feel suicidal. I feel there is no cause to my living [...]
sometimes, whenever i feel sick, or feel light-headed, my stomach starts to hurt, and everything in side of my body, feels like the power went off, like there’s some kind of machine running in there, like a light bulb. I usually pace pack and forth, in circles or around my house, and drink a hot [...]
I need help plz …. And plz dont juge me of my eng coz im afrikaans i think i had a panic attack yesterday and today but yesterday was much wors me and my parents fighted and i told them i whant to move out … Im 16 and we stay on a plot with [...]
