I have been suffering from panic attacks for 20 years. I get really really hot, red faced and sweat. I have treid just about every herbal thing except SAMe, but I might be missing some. How about traditional meds..anything really good?? This has really affected my life dramatically for 2 decades. Please give advice other [...]
I also sweat a lot on the forehead and can’t seem to stop sweating till the event has passed. Then, I feel drained out and depressed and I know I can perform well but simply lose my nerve. I’ve tried positive affirmations, facing-my-fears, etc. but feel that I need to try homeopathy now. Any help? [...]
deep breathing distraction elastic band on the wrist walk it of loads of ways, google panic attack and u would get loads of methods Tranquilizers are really good but really addictive Anti-depressants help alot after about a week and a half
Okay my dad picked up a bottle of bachs rescue remedy for me today, im kind of skeptical about it, i havent tried it yet. I have pretty moderate anxiety. and i do get panic attacks more often then i’d like. Mostley when i have to go out somewhere. I mostly have a fear of [...]
I am considering purchasing this product and wanted to ask what peoples opinion of it is if they already are a user of rescue remedy. I am looking into buying the 20ml bottle spray which you place 2 drops on your tongue. Does anyone else use this and is ir good?? There are so many [...]
My friend is prone to these. She is really sweet, but totally insecure and won’t go to see anyone for this problem. Her Dr. diagnosed her with Panic/Anxiety attacks, but she is afraid to use drugs..ANyone with similar problem and remedy? Serious replies please When I say she won’t see anyone, I mean a psyciatrist. [...]
IF anyone had been successful at any remedies for panic attacks, stage fright and anxiety please tell me..thanks PS I have tried deep breathing, it doesn’t work View the techniques for control of anxiety/panic attacks, in section 8, at ezy build, below. Begin, on this first occasion, only, by holding your breath for 5, or [...]
I would like to know whether Ayurveda has any remewdy for panic attack. I shall be thankful for the name of the formulation and the manufacturer. It is a difficult question. Ayurveda does not treat a condition but the patient. There are many methods of management or medicines for the same condition. There are number [...]
what are some things that will help me when i get upset and about have a nervous breakdown(besides pills)what about teas and other home remedies First, hot bath to relax. Then, lay down for awhile (quiet place). Hot tea — even herbal — might be stimulating, not relaxing.
My best friend suffers from really bad panic attacks whenever she gets hurt. As in heartbroken which happens alot. So, she gets them on the spot at random moments. What should i do??? Any suggestions Negative emotions (like sadness, stress, anger, etc.) causes your Serotonin production to be low; when your Serotonin level is low, [...]
