My Panic Attack Solution

Panic Attack Solution

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Category: panic attack therapy

ever since I had a massive panic attack I’m afraid to take a shower. help please :(?

7 February, 2010 (00:41) | panic attack therapy | By: admin

I had to go to the emergency room for a massive anxiety/panic attack. After that even my eyesight got horribe and i detatchment with my surroundings and family. I’m getting better now(therapy,medication) but for some reason showering or baths seem to scare me. I dont know if this is because of [...]

PLease help? I have panic attacks an can not travel how do i do it ?

18 January, 2010 (18:59) | panic attack therapy | By: admin

I started having panic attacks about 11 years ago then i could not travel an still can not, I have not got out of my safe zone in so long i just want to be normal can any one please help? I have tried therapy and many different meds, im on zanax and have been [...]

Am i gonna get a panic disorder ?

18 January, 2010 (18:59) | panic attack therapy | By: admin

today in therapy i got a panic attack i haven’t gotten one since like 6th grade which was like 4 years ago and it really scared me and got me thinking that maybe i am gonna get the panic disorder back? The circumstance was me talking to my therapist about painful topics, i have my [...]

An abused friend is having panic attacks?

18 January, 2010 (18:59) | panic attack therapy | By: admin

Someone I know has recently gone through a lot of physical/sexual/emotional abuse. He’s out of that situation now, but is very quiet and on-edge. The other day I came up behind him and touched him on the shoulder, and he had a full-fledged panic attack. He could barely breathe. I eventually calmed him down, but [...]

Medical alert bracelet for panic attacks and anxiety disorder?

17 January, 2010 (05:46) | panic attack therapy | By: admin

yes im on medication… and yes i go to therapy i’m in college and i wanted to know if i should tell my professors about my panic disorder and anxiety disorder and wear a alert bracelet should i tell the counseling center at my college)?? i also have a history of seizures too. i’m only [...]

I get panic attacks and am seeing a cognitive therapist but it’s not helping – any ideas?

17 January, 2010 (05:46) | panic attack therapy | By: admin

despite talking through the ‘probable’ causes I am still highly anxious in certain situations (in work meetings, on the bus, in any queue) I feel trapped and panic and nothing is working to relive the anxiety I feel. It’s seriously ruining my life as I avoid all sorts of situations and at work its highly [...]

Panic Attacks…?

17 January, 2010 (05:46) | panic attack therapy | By: admin

I have been having shortness of breath for about a year now…Feels like I can’t get enough air in my lungs, and it’s very uncomfortable! I get dizzy, and get head aches everyday as I’m always trying to breath as deep as possible to fully fill my lungs. This lasts for a few days most [...]

Have you ever Had A panic ATTACK and if so please tell me what happen?

17 January, 2010 (05:46) | panic attack therapy | By: admin

I have been Having Panick attacks for many years now , I had them so bad AT One point in my life I couldn’t even leave my house or Drive A car. It seemed like everytime I got in my Car I would have one. And i use to have to take meds to calm [...]

Have you Ever Had A Panic Attack Before and if you have what did you do ?

17 January, 2010 (05:46) | panic attack therapy | By: admin

I have been Having Panick attacks for many years now , I had them so bad AT One point in my life I couldn’t even leave my house or Drive A car. It seemed like everytime I got in my Car I would have one. And i use to have to take meds to calm [...]

Can anxiety be so bad no amount of mediation or therapy can affect it?

15 January, 2010 (09:12) | panic attack therapy | By: admin

I personally believe I could have a panic attack even if they had me on morphine. I suppose that is possible, but unlikely.