I suffer from Sleep Paralysis but last night as I was falling asleep and drifting I would drift for a bout 1 minute and then suddenly Id wake shocked finding it hard to breathe feeling like I was having a heart attack.My heart was pounding so hard I could feel it [...]
I have been getting a bit less sleep than usual due to a temp job. Some nights and some days. I get about 5 hours instead of 9 like I usually do, Can the symptoms from sleeplessness cause panic attacks? I’m sure its possible. If it is, more sleep would definitely help! But if that [...]
My doctor says it is likely I am having panic attacks in my sleep. Why is this and is it possible? It may be possible, if you’re facing a ton of stress when awake. Or if you don’t think you are, you may be repressing that anxiety and it’s coming out subconsciously while you’re sleeping. [...]
I wake up and my heart is beating soooo fast, i start sweating and i feel like i’m going to faint. I feel that if the situation got any worse i would literally die, is this sleep apnea or a panic attack? I only awake from sleep with these symptoms, i never have them when [...]
Does anyone know why this happens? I do have trouble with anxiety and panic attacks, however I feel that the feelings I am getting when I am very tired are from just that, being very tired. I just would like a better understanding as to why this occurs. This has been happening to me for [...]
today i was taking a nap when i was home with a head ache from school. i had been sleeping for probably about 15 minutes when i heard a noise and kind of woke up. in other words, i was aware of what was going on, but i was still sleeping, and i felt panicked [...]
might he or she be lacking or overproducing? Anxiety has to do with STRESS..the brain nerves are hyper and they signal danger when there is none. This is due to trauma..child abuse..unloving home..verbal abuse..It is a shame that people take anxiety medication it is notnecessaryy. Science has discovered that empowerment is the answer to anxiety. [...]
I have bad panic attacks at night, in the middle of my sleep. I seem to think I’m going to die and I am so scared of death. I also suffer from anxiety and panic attacks during the day. I don’t want to take meds, everytime I go to a doctor about it they want [...]
last night i was trying to go to sleep, and suddenly felt really panicky, it felt like my tongu was sweeling up and began to tingle… i was quite scared and nearly had a panic attack….never had anything like this before, and dont suffer from any illnesses? I’ve suffered panic attacks and they are not [...]
O.k so if i watch movies or T.v shows or really anything, even a commercial. I always see something scary. most of the time i end up staying awake for hours in my room starring at the door with all my lights on. this happens all the time. I normally lose at least 6 out [...]
