I haven’t been feeling very well recently.. I get scared and can’t breathe sometimes when I’m talking to people. Yesterday I was talking to a group of people from my class and felt like i was going to faint Hey everyone, I have Panic disorder for more than 12 years already [...]
Yesterday I had a really bad panic attack while it was in full swing I got a really sharp pain at the top of my right arm just below my shoulder that lasted less than a second or two has anyone else experienced this? Prior to that happening I had a lot of tension in [...]
No. It is very frightening and if it happens frequently you should seek counseling and medication. But the attack itself won’t harm you physically. You can overcome panic attacks. I was treated for them in my 20′s but haven’t had a full blown panic attack for 20 years now.
thanks for the answers, I think it’s safe to say I have definitely had a panic attack. are they harmful in any way? Symptoms of a panic attack, which often last about 10 minutes, include: * Difficulty breathing. * Pounding heart or chest pain. * Intense feeling of terror. * Sensation of choking or smothering. [...]
symptoms of a panic attack can be all over the place. some people get hot flashes, some get heart palpitations, some sweat, some get faster heart rates…everyone seems to experience different things when they are panicking. i would say that the eye dilation is a definite sign of a panic attack, but i have never [...]
Earlier today my boyfriend and I got in a really huge fight and we almost broke up. Afterwards I was still pretty upset. I began to cry and all of a sudden it got a lot worse. I started hyperventilating, shaking, and felt very lightheaded. I was really scared because this has never happened to [...]
I feel light headed sometimes like my heart isn’t beating hard enough or skipping beats (I have a heart monitor on for 30 days and the cardiologist says that he hasn’t found anything yet) cold feet and hands clammy as well feeling in my mind that I am having a heart attack or stroke hot [...]
