Don’t have a book. Suggest you go to your Doctor. He or She will prescribe something for you. I had serious panic attacks my Dr prescribed xanax for me to take 1 at bedtime and it has helped.
I take a supplement called Sam-e but sometimes it’s not enough as I get all worked up over things. I just found out my neighbor has bedbugs and have a horror that they may come over to my condo….friends say I am over re-acting and I probably am as they are just in her mattress [...]
My Father is 58. he is an alcoholic and has had depression for quite some time. In the last few weeks he has been experiencing extreme panic attacks. He said he would go to the Doctor but is now refusing. I think he is becoming agoraphobic as well. As far as I can tell he [...]
