Lately, all i have wanted to do is cry. And before during and after that a get panic attacks. what do i do to calm myself down so i can break again? A good thing to try is to practice proper breathing techniques. Try deep breaths but not too many, you [...]
I was wondering that if in your dream you had a panic attack.. Does this mean that your body is actually having one? Because I dreamt that I was having a panic attack where i was breathing in and out very fast. Because I thought i was going to be late for a exam. But [...]
I think what Ive had for years is panic attacks, it started again out of the blue. Just wondering what your expirences are, I dont want to say what mine are like, I want to see what you guys say. a panic attack is different for many people. some people report experiencing racing heart beat, [...]
I get both but I am wondering my doctor says I very much suffer from Panic attacks but whats the difference? I suffer from Generalized Anxiety Disorder . . . Anxiety Attacks are where small things build up over time . . . my doc explained it like if your mind is a desk, every [...]
My friend has been experiencing the symptoms of a panic attck.But it has been going on for multiple days. Hes heart us always pounding and he is angry a lot, and he doesnt entirely know what to do.Im not even sure what the problem is but it sounds like a panic attck, but panic attcks [...]
I imagine labour is very stressful and some women, who are prone to anxiety and panic attacks, might get one. If you are in a full-blown panic what do the nurses/doctors do when you are in labour? Good question as I was wondering that too! Im hoping that when the time comes for me to [...]
Taking my brother with me on vacation but he has had panic attacks before. He’s not afraid of flying or anything, just wondering what policy is in place should someone flip out onboard. Many are surprised when I explain to them that flight attendants’ jobs are to keep order and safety throughout the cabin. They [...]
For a school project i need a movie with someone having a panic attack. I was thinking of one were the girl is sitting on her balcony and has a panic attack and her guy next door neighbor is sitting on his roof and talks her out of her panic attack by having her name [...]
Ok so I know someone that has panic attacks, and recently when they had one it was over a missing article of clothing, when a new article of clothing (a full swim suite and dress, when just a bottom was missing) was replaced and bought the attack ceased and was no more, they rode a [...]
someone i know is at the E.R. for a panic attack and i was just curious. I didn’t think you could do anything for them. Thanks nothing, they just calm you down/"stabilize" you and your off, plus, thats not going to be urgent, unless they have trouble breathing and or chest pains
