Does anxiety causes panic attack?..?
Of course.. Anxiety is the main cause of the panic attack.. Anxiety and panic attacks are partners. Anxiety is the driving force, the fuel that acts like an accelerator providing the thrust for the body to go into overdrive. So anxiety is main driving tool for panic attack.. Tension is major factor for anxiety.. So try be in relaxed condition always..
Comments
Comment from Victoria
Time January 19, 2010 at 12:14 am
Of course.. Anxiety is the main cause of the panic attack.. Anxiety and panic attacks are partners. Anxiety is the driving force, the fuel that acts like an accelerator providing the thrust for the body to go into overdrive. So anxiety is main driving tool for panic attack.. Tension is major factor for anxiety.. So try be in relaxed condition always..
References :
http://www.chronicanxiety.org/
Comment from Jay
Time January 18, 2010 at 11:58 pm
Yes, anxiety can cause panic attacks. You may feel like you can’t catch your breath, your chest may hurt, mouth and hands may tingle, you may hyperventilate. You may feel like you are dying. Breathing exercises can help keep panic attacks at bay, and there are meds that can help when all else fails.
References :