Has anyone on here ever completely overcome panic attacks?
Of course, but it take a great deal of perseverance. Some people can do it on their own (cold turkey so to speak) but others may need help. If it takes a counselor to overcome panic attacks, it is worth the time and effort. Good luck with yours.
Comments
Comment from Marilyn S
Time December 23, 2009 at 5:59 pm
Of course, but it take a great deal of perseverance. Some people can do it on their own (cold turkey so to speak) but others may need help. If it takes a counselor to overcome panic attacks, it is worth the time and effort. Good luck with yours.
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Comment from myrag13
Time December 23, 2009 at 6:05 pm
Get some good meds and a therapist. I have panic attacks, but having a therapist really relieves my stress.
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Comment from Denise H
Time December 23, 2009 at 6:40 pm
Yes, panic attacks can be stopped, either with medication or self-help techniques. Depending on the cause of the panic attacks, therapy might help, too.
References :
http://www.squidoo.com/stop_panic_attack
Comment from RD
Time December 23, 2009 at 5:11 pm
yes, with good medication I haven’t had one in over a year !!
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