How to ask my my mum about this and how to cure my sleeping problem?
I have been getting sleep panic attacks at sleepovers, mostly in double beds, but not in my house. Only once in my house in a double bed. And it is horrible. It has been going on for a few years and since I have finally discovered what it is exactly I think I need to tell my mum to cure it. But my mum and me don’t get on that well and it is Really difficult to tell her about my problem. I don’t know how to start it at all. The only chance I have is tonight or next Wednesday night because my dad is out so I can talk to my mum alone. So how can i tell her and how can i cure my problem? I’m basically scared of going to sleepovers now and even at my own house. I just want it cured! So please please help me. I’m 13 by the way. Here is my previous question about my sleep panic attacks: http://answers.yahoo.com/question/index;_ylt=AnyXtUHpnQpAEXHqAkcC8WTty6IX;_ylv=3?qid=20091127151528AA2S8sK
Help!!!
Do not be afraid to tell her .she’s your mom and she loves you
and cares for you getting along with eachother has nothing to do with this don’t be afraid to tell her your family loves you no matter what and it’s not your fault and you never did anything wrong please tell your mom it’s gonna be so easy and it’s gonna feel so good once you say it. You should then after go to a phycjotrist to help you. Your only going to get through this if you tell your mom you have to you MUST she won’t be mad at you and she will under stand so please yell her I hope thos helps and you will get through this
Comments
Comment from Aubrey A
Time February 14, 2010 at 12:07 am
I had panic attacks for years. I hated it when people didn’t understand. they can come on out of the blue. I would get them in the car and have to get out. It can feel like you are dieing. You can say I don’t want to go on sleepovers. I wouldn’t even try to go into the explaination unless i was asked to. unless there is a person or something scaring you at these sleepovers. that kind erks me. if someone is hurting you then you need to tell your parents. and as a parent i would want to know if my child was hurting.
somethings to help educate you about mental health
http://www.youtube.com/profile?user=bipolarorwakingup#p/u/21/Q1EY6ar0Gvo
bipolarorwakingup.com
newlightbeings.com
indigochild.com
References :
My Alternative Perspective
Comment from Huh
Time February 14, 2010 at 12:02 am
Do not be afraid to tell her .she’s your mom and she loves you
and cares for you getting along with eachother has nothing to do with this don’t be afraid to tell her your family loves you no matter what and it’s not your fault and you never did anything wrong please tell your mom it’s gonna be so easy and it’s gonna feel so good once you say it. You should then after go to a phycjotrist to help you. Your only going to get through this if you tell your mom you have to you MUST she won’t be mad at you and she will under stand so please yell her I hope thos helps and you will get through this
References :