I can’t accept that this is the end. Having panic attacks and can’t face the days?
I can’t stop crying and having panic attacks daily. I screwed up a potential relationship by perhaps appearing too demanding by telling him that if he didn’t want to speak to me, then to just tell me. I’ve scared him off and now he’s not speaking to me. We were getting on so well and I just had a bad day. I apologised the next day but he’s not initiated talking to me since.
I can’t believe I’ve lost him over a stupid mistake. I can’t get over him and I’m finding it really hard to cope. Could someone really lose interest over one little thing, even though I apologised? Please, how do I get through this. I’ve fallen in love so much and can’t seem to function. I just feel like crying all the time. I don’t want to feel like this anymore.
If you want to reduce stress and anxiety watch this http://www.youtube.com/watch?v=yjPcb3eMS6s
the Lil jack method works wonders
Comments
Comment from Callum
Time December 6, 2009 at 11:19 pm
See a counsellor, you WILL get through it no matter what you think. Time is a great healer.
References :
Comment from Tux
Time December 6, 2009 at 11:33 pm
Hi honey. I’m going to be hard hear but it will do you good in the long run. You need to let him go for your own benefit. You have issues here which you are already admitting to which will damage any relationship that you have. You need some counselling if you feel you are too demanding and possessive and only you can answer that. With the panic attacks and I think you may have a touch of depression as well, I would go and see your docs. With regards to panic attacks there is loads of good information on the internet on how to deal with them, but don’t be fooled into buying wonder cures. Your mind has created the attacks and your mind alone needs to learn what they are, why they happen and how to deal with them.
References :
Comment from peacelove
Time December 7, 2009 at 12:01 am
Know that God can help you live a better life if you want Him to help you. You can have a personal relationship with God by saying the prayer below. God is our Creator, all-knowing, all-powerful, eternal, holy, love. God loves us and sent us His Son, Jesus Christ, so we can go to heaven if we know and follow Him. Forever means without end — time on and on without death. Forever is what happens after we die. Either we go to heaven and be with God forever, or we go to hell which is very bad and painful forever. The good people who are saved believers in Jesus Christ go to heaven. The bad people go to hell. We need to know and follow God in this world to get to heaven in the next world. We follow God by loving and obeying Him and loving others for Him. Jesus Christ, God’s Son, is our bridge to God. Jesus died on the cross to cancel our sins. We need to accept Jesus into our life as our Lord and Savior forever to receive God’s blessing and forgiveness plus go to heaven to be with God forever after we die. This is about being a born-again Christian. Faith in God is a gift from God. You can pray for faith in God. Just speak out and ask God for the faith to believe in Him and to follow Him. Some people find faith in God when they realize the beauty in the world is made by God. Evolution can’t explain the world’s natural beauty, for example, the parks in the world, animals, flowers, peacocks, sunsets, butterflies, rainbows, etc. After you have your faith on, you can pray a sinner’s prayer to be a born-again Christian. This prayer is very important and should be said with a sincere heart and faith in God. This is the prayer: "Dear God, I know that I am a sinner and that Jesus Christ is the sacrifice for our sins. I have done the following sins (state these out) and I pray to discontinue these sins. I pray to receive Jesus Christ into my life as my Lord and Savior forever. In Jesus’ name, amen." I’m Lutheran and I like the Baptist churches too. You could check out a Christian church and also see about their weekly Bible study group as a good way to learn about God’s will for your life. You can pray to God about your daily life and have a Christian church pray for you.
References :
Comment from bored_and_fat
Time December 7, 2009 at 12:39 am
first, chill. are you sure he’s ‘dumped’ you yet? sometimes men just give u space when women get like this, and many of us have our moments. he may just be backing off till you calm down. if you did apolgise, and he is still not communicating, then back off. give him a few days. if he still doesnt initiate contact with u, then maybe he does think ur too much to handle. either way, u need to know where u stand, but if you try to force this on him too soon, ur gonna sabotage your own relationship cos if he feels pressured, he will walk.
if he really loves u, he wont walk away, even if you are down. sometimes being down and having some problems is a good test of how much your partner loves you. or not.
References :
Comment from The Wild Man
Time December 7, 2009 at 12:55 am
If you want to reduce stress and anxiety watch this http://www.youtube.com/watch?v=yjPcb3eMS6s
the Lil jack method works wonders
References :
Comment from monkeydamour
Time December 6, 2009 at 10:44 pm
Talk to your doctor. Anxiety disorders can be controlled with medication (Atavan, etc.).
Oh, and as far as guys, take my word for it: most will put up with a load of crazy if they feel you’re worth it (cute, funny, etc.).
References :