I’m 13 and I have bad panics attacks please help?
I’m 13 years old and I have panic attacks thinking that "my throats going to close up" and that "I can’t breath" and "I’m going to die" these are really bad and happen up to 4 times a day! How do I treat this?
I have an anxiety disorder, And If I get nervous bout anything, I get a panic attack and throw up, Feel dizzy, Feel ill, Shake etc…
Im getting counseling, And am on medication to stop the nausea.
Go to your doctor they should be able to advise whats best for you.
Good Luck, Hope I Helped 
Comments
Comment from David
Time February 15, 2010 at 2:53 pm
tell your mom or dad
go to the physical therapy
idk?
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Comment from music!!
Time February 15, 2010 at 3:18 pm
tell ur parents and go to the doctors to get it checked out….
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Comment from Aisha
Time February 15, 2010 at 3:30 pm
I have an anxiety disorder, And If I get nervous bout anything, I get a panic attack and throw up, Feel dizzy, Feel ill, Shake etc…
Im getting counseling, And am on medication to stop the nausea.
Go to your doctor they should be able to advise whats best for you.
Good Luck, Hope I Helped
References :
Comment from tbgman15
Time February 15, 2010 at 2:35 pm
You should see a psychiatrist and start a prescription for Xanax, as well as learning relaxation techniques.
References :