Major Panic Attacks, Need Input Help?
My stress level is very high now, marriage and financial problems. I quit drinking alcohol 18 days ago after 9 months of drinking every other day hardcore, I am not sleeping good at all, waking up 5-7 times a night. My stress sensors are very weak, it does not take much before I have a panic attack, 115-120 heart rate, lots of anxiety everyday. Is this from stress and alcohol withdrawal? What can I do or take to get is issue under-control it is really effecting my life big time?
Yes, I answered this, yes.
Comments
Comment from Desert Caretaker
Time March 1, 2010 at 5:12 pm
I have no solid answer for you, but humor.
A hamburger walks up to waitress, and says waitress, can I have a coke? The waitress replies, no, we don’t serve food here.
I wish you well, and keep a stiff upper lip.
References :
Comment from Charley
Time March 1, 2010 at 5:20 pm
spend more time relaxing and doing things that you enjoy, try finding some time to take up a sport or something.. noel fielding got of drugs playing tennis, im sure it can help you
ansswer mine?
http://answers.yahoo.com/question/index;_ylt=ArwzVhWFkq33YAYGSJLjH3Lsy6IX;_ylv=3?qid=20100218133638AARiyQZ
References :
Comment from Van Bo
Time March 1, 2010 at 4:27 pm
Yes, I answered this, yes.
References :
health