My Panic Attack Solution

Panic Attack Solution

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Okay how do you stop panic attacks over having surgery?

11 February, 2010 (08:13) | how to stop panic attack | By: admin


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Going to have surgery in the morning and last time I had major panic right before but its started tonight, what to do too stop thinking about it?
Its a Stapedectomy first 1 was a home run, but its scary to be put too sleep!

You just warmed New York , So very nice to see You *
The lovely Sea Horse * my eyes are about to cry
but now there is no where to hide and we are all hopeless
and devoted that you will be back bouncing on
the Waves ,,As Always a lill bit of SUN SHINE,,
THAT KID’S ALWAYS NEED YOU .,Life is Good !

Comments

Comment from Tinkerbell
Time February 11, 2010 at 1:56 pm

ive never had surgery but i would be scared to death
i would prolly just not think about it and drown myself with music from my iPod
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Comment from Denise P
Time February 11, 2010 at 2:05 pm

drink some wine, seriously and take a hot bath, It works for me, you will be okay
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Comment from N!cky
Time February 11, 2010 at 2:52 pm

It is scary i would know i had 6 surgeries ut listen everything will e alright no worries hun good luck
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Comment from Paine
Time February 11, 2010 at 3:22 pm

Start saying things about yourself that you really don’t mean or make jokes to feel better.
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Paine

Comment from nurse.susiep
Time February 11, 2010 at 3:50 pm

It is scary, but focus on how well you did after the first one. Think how much your hearing will improve and being able to hear giggles, all the things you want to hear..
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Comment from SEA-BAT
Time February 11, 2010 at 4:21 pm

Probably get some music going and go take a ride…….
Go see a close friend and just "shoot the breeze"(talk)…..
Best of luck to you……..I sure you’ll be fine. P&L
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Comment from dobiegang
Time February 11, 2010 at 4:49 pm

Take a hot bubble bath, relax & I’m sure you will be fine.
I know how you feel. Just went through a surgery in September & still have one more to go as soon as the insurance company approves it.
Best of luck, you’ll be just fine !!!
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Comment from momof4
Time February 11, 2010 at 5:37 pm

ive had 2 c-sections and one lump in breast removed.be glad you are put to sleep, for both of my sections i freaked out big time even though i had the second one planned i still panicked i was told to relax because my bloodpressure was going up it was really bad. but i took deep breathes and tried to relax and i got through it.you will be fine, just when you start to panick take deep breathes and tell yourself to relax.
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mc

Comment from Sacha
Time February 11, 2010 at 5:45 pm

Ativan.
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I hope all goes well and you have a speedy recovery. I’ve had 15+ surgeries in the past 2 years, the last one being over 9 hours.

Comment from carol
Time February 11, 2010 at 6:00 pm

cowgirl, you should have got something to relax you from your doctor. i wish you luck and i give you a star. take deep breaths, i guess. take any hugs you can get.
speedy recovery!
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Comment from frostbite2
Time February 11, 2010 at 6:09 pm

think about all the things you want to hear.
your grandkids, music
remember how well the first one went. i’ll bet you forgot to ask your dr. if it would be ok to have a beer or 2.
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Comment from Lynn C
Time February 11, 2010 at 6:43 pm

I hear you, I would be nervous as anyone, My prayers are still with you, and you will be just fine, because God is watching over you. Faith and Trust will guide you through this better than anything else, Let Go and Let God do His Work.
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Comment from patrona
Time February 11, 2010 at 7:21 pm

You just warmed New York , So very nice to see You *
The lovely Sea Horse * my eyes are about to cry
but now there is no where to hide and we are all hopeless
and devoted that you will be back bouncing on
the Waves ,,As Always a lill bit of SUN SHINE,,
THAT KID’S ALWAYS NEED YOU .,Life is Good !
References :

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