Panic attack? and now wierd breathing patten.. will someone help me?
alright, im 15, almost 16 
.. but anyways, last year sometime i smoked some drugs, and im not sure if i had a panic attack, this is what i got from what i can remember..
-dizzyness
-i could feel my heartbeat through my body
-i felt like i was having a heart attack and i was going to die
-shaking
-boiled up
it was not the first time i did drugs..
and now, i keep getting really paranoid about my breathing, everytime i think about it it feels like i havent got enough oxygen. and when i talk i dont breathe, and it scaring me..
my nose is reallllly dry inside =’/
and i keep boiling when im thinking about it..
can someone tell me if i did have a panic attack and what is wrong with me.. please!
oh and anything but going to the doctors.
i havent done drugs since august last year 
You just had a bad trip and flipped out. Chill, deep down you know your fine but consciously your telling yourself your not, it’s a placebo, you’re actually convincing yourself that your boiling when you think about it, because you’re thinking about it. Get it? Anyway stay off the drugs and gods sake don’t ever take Ecstasy!
Comments
Comment from Jamie-Leigh.
Time February 14, 2010 at 1:12 am
Hello.
To me sounds like you had a bad reaction to the drugs, you dunno what they put into them, so maybe one time you’ll be safe on them, the next time, you could even die =\
Sounds like it was a panic attack, when you have a panic attack the initial reaction to you body is that you’re going to die.
But now you worried about what happened, its getting worse, and drugs can also do alot to your brain, like make you paranoid, and then you getting worried over it, it’s going to lead you to more panic attacks..
or it could lead to more serious things.
dude come off the drugs cause its fucking you up big time.. !
References :
Comment from Bruh Kez
Time February 14, 2010 at 1:48 am
You just had a bad trip and flipped out. Chill, deep down you know your fine but consciously your telling yourself your not, it’s a placebo, you’re actually convincing yourself that your boiling when you think about it, because you’re thinking about it. Get it? Anyway stay off the drugs and gods sake don’t ever take Ecstasy!
References :
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Comment from Samantha
Time February 14, 2010 at 12:29 am
basically,as is very common with drugs,what you took has triggered some mental instability causing panic attacks,epression,mood swings,paranoia.unless you really stop breathing and collapse,faint,or become suicidal or aggressive theres no need to see a doctor.the dryness in the nose is the drug killing off mucous membrane cells but these should come back normally after a few weeks.if you stop using the drugs,eventually all the other symptoms should go away to.if they dont go away after a few months then it probably is best to see a doctor.however,continue taking the drugs and they will only get worse.the risks of this are the nose bridge collapsing when the mucous membranes die,mental illness like pschitzophrenia and manic depression,heart problems etc etc.hope this helps and try not to worry too much just go easy on the drugs xxx
References :
nurse