Panic attack, idk whats going on?
I have been feeling like this for 1 whole week now. I have been thinking about alot of stuff lately and I’m so stressed out. My head hurts so badly and I feel like throwing up when I think. I tend to move my hands together and shake. I start crying and my heart races so fast. I don’t want to go to sleep because I feel like I’m going to fall off of my bed and I feel so dizzy or never wake up. I’m actually on my period right now and I’m 15 but I don’t think thats the cause of it. I feel like everything is unreal and I’m at a point where I want to start cutting my wrist. I’m losing all hope and I’m getting so scared. I’m thinking so much on my past and I start getting freaked out by noises around me. Time seems to go too slow and then fast. I do have bipolar and haven’t gotten treated for it for 4 to 5 years. Like I stopped going to my therapist. I want help but don’t know where to get it from. My dad knows about whats going on but I don’t know what to do. I feel like I’m going insane. I can’t eat, sleep, or foucs. I feel alone and empty inside. I smoked weed 3 weeks ago and 4 times in the past. I know its not that but please don’t jugde. I just want some advice.
I’ve started having panic attacks recently too. I’m a 16 y/o girl. I can’t eat either and I shake. Crying and TALKING about it helps me. I can’t stand being around strangers because I’m worried they will try to hurt me or my family and I get overwhelmed watching everyone, which makes me have a panic attack. I hate the feeling of not being able to control myself. Don’t loose hope. It’s good that you know it’s not suppose to be happening. I promise you, it will get better. If you want to talk about it, you can talk to me on Myspace. http://www.myspace.com/abcdefgmynameisemily
Comments
Comment from Chicken Wang
Time May 6, 2010 at 9:32 pm
I’ve started having panic attacks recently too. I’m a 16 y/o girl. I can’t eat either and I shake. Crying and TALKING about it helps me. I can’t stand being around strangers because I’m worried they will try to hurt me or my family and I get overwhelmed watching everyone, which makes me have a panic attack. I hate the feeling of not being able to control myself. Don’t loose hope. It’s good that you know it’s not suppose to be happening. I promise you, it will get better. If you want to talk about it, you can talk to me on Myspace. http://www.myspace.com/abcdefgmynameisemily
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Comment from hugrubunga1
Time May 6, 2010 at 10:04 pm
No one should have to go through the tension/stress and suffering that you are experiencing. I’m not really sure of the cause of these symptoms, but it appears you may be having panic attacks or another anxiety disorder. There are many treatments for this such as medications and/or psychotherapy aimed at determining the cause for the anxiety and lessening it.
Remember, you are not alone. There are too many people suffering out there like you. But don’t suffer in silence anymore. If I were you, I would work up the courage to see a psychologist/psychiatrist.
Also, weed may make some of these symptoms worse, so I would lay off it for awhile until this issue gets sorted out.
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Comment from Tessa R
Time May 6, 2010 at 10:15 pm
keep smoking pot it will help your situation.it always does
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from experience
Comment from Jennifer P
Time May 6, 2010 at 9:12 pm
you need to make an appointment with your Dr or go to the Health Department. This sight is not the place for mental health help. That’s what professionals are for. Good luck!
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