Panic attacks at night. Sleep disorder?
For a year I would randomly wake up having I think a panic attack. Its not an everday occurrence. It randomly comes. I never have this happen during the daytime. I wake up feeling like Im gasping for air, like everything is caving in, my heart is beating faster, legs shaking. Everytime I have this I jump up out of my bed and I walk to the bathroom and have to pee. Then I sleep no more panic for the night.
Almost 2 yrs ago I has having heart palpitations but it endedup being an herbal med causing it. I already went to a cardiologist then and had an echo done and also was on a heart monitor. everything came out fine. I had a CBC-complete blood panel a year ago. said no thyroid issues. Maybe I should get a cbc again? A sleep study costs a lot of money. No health insurance
but im not really stressed out lately so I doubt its stress. im unemployed and lost my job months ago so im already on a vacation lol..until I find another one
I think all you have to do is go on a long relaxing vacation and forget about all the stress in your life.. stop worrying about what is wrong with you.. In a few years you will realise nothing was wrong and laugh.. Trust me
Comments
Comment from natalie K
Time January 21, 2010 at 3:19 pm
if tests have ruled out thyroid issues then its fine have you try ed the paper bag as i used to have panic attacks and was told to breath in nd out paper bag ru on any medication as it could be a side effect
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Comment from Me
Time January 21, 2010 at 2:37 pm
I think all you have to do is go on a long relaxing vacation and forget about all the stress in your life.. stop worrying about what is wrong with you.. In a few years you will realise nothing was wrong and laugh.. Trust me
References :