My Panic Attack Solution

Good morning,

I am 20, female, and for the last few months I have been suffering quite bad stress and anxiety. I currently have a health problem, which has been making me feel very anxious about it, and also I have been sorting alot of peoples problems, and the anxiety has just built up. Yesterday I was in a state of panic, and having a panic attack for about 3 hours, which was horrible.

This morning I feel alot better. My Mum has given me a 20ml bottle of Rescue Remedy. I read that you can put 4 drops in water, and take at intervals, how many times is that then, that you can take it? Also, I have taken the method this morning of putting 4 drops on my tongue, how many times can you do that a day? As it doesn’t say you can take it that way multiple times…

How long does it take to have effect for anxiety and worry?

Thanks!! xxxx

You can use this when you feel your are in need of this remedy that is why they do not put how often you need to take this, as it is not required status for this.

If you are under quite a bit of stress and anxiety, try using it three or four times throughout the day and see how you feel. Hope this helps answer you question!