My Panic Attack Solution

Quite a lot I start to panic thinking something is going to go wrong in my relationship or summut when things are fine. This seems to be getting worse. And I was in hospital last week for an operation and it was after the operation I started to have trouble breathing when I had a oxygen mask on. I took the mask off which made a little bit of an improvement. I felt like I was being suffocated even though I wasnt having physical problems breathing. It all started when after the operation the small cut in my groin started to bleed again and I was wondering if I would be able to leave the next day as that was originally planned. In the end I was walking fine the next day and i was able to go home. But before then during the night i kept calling the nurses cuz I was panicing cuz I was missing my friends and wasn’t sure if I would still be able to go home the next day. I freak out very easily and I get insomnia a lot. I hate life and i want to die young. Nothing much seems to be going well. I have been feeling like this ever since october 2008 and Ive often gone out to get drunk because I want a short life.
thanks millions

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