symptoms panic attack tiredness and loss of concentration?
help!!here are my symptoms
i am extremly tired, i feel like im not even here its all a dream, i am hungry all the time and im not that sort of person i go days with out wanting anything.i cant sleep all night through..at times i even feel suicidel.i keep havin panic attacks and shortness of breath, in the evening i feel so exausted i sometimes forget what i was doing, and find it hard to concentrate.i am forgeting things in the day to and i dont usually do this either my mum always used to say i have a photographic memory. i dont know if its to do with stress or allergies as i have read bout both.i am a celiac but dont no if i have anyother allergies at this point i havent been eating wheat or gluten for over a year now.also with the stress situation i am stressed starting a new stressful job and a new relationship and hectic family life.but that was a few months ago so why is it effecting me now? sorry for the long story i just wondered if any one can help which is gladly needed!
It can all hit you at once with the panic attacks . Im not really big on psch drugs I feel they are given to freely . In this case though you really sound like you have a case of depresstion which is not a shock with all your going/been through . Go see your doctor get a simple anti depressent prozac for 3 months and it will get you out of your funk. But also start going out into the sun / work out this will also start making you feel better. And you will sleep through the night.
take care.
Comments
Comment from Jessy
Time December 27, 2009 at 8:27 pm
Hi,
I think you should realize the following things:
you got the job because they thought you’d do it well so you shouldn’t feel stress
You have a new relationship because this guy wants to be with you so you should feel stressed.
new things tend to make us feel stress, excited, and unsleepy, so don’t fret.
Give it time and it’ll pass
References :
Comment from radtech57
Time December 27, 2009 at 7:50 pm
It can all hit you at once with the panic attacks . Im not really big on psch drugs I feel they are given to freely . In this case though you really sound like you have a case of depresstion which is not a shock with all your going/been through . Go see your doctor get a simple anti depressent prozac for 3 months and it will get you out of your funk. But also start going out into the sun / work out this will also start making you feel better. And you will sleep through the night.
take care.
References :