What can cause a panic attack?
I was taken to the hospital last night after collapsing in a local restaurant. I was told that it was a panic attack, but I hav enot been stressed or anything lately. What could have caused it?
It can be a response to anything, kinda like deja vu.
A sent, situation or even a song, can bring on many emotions, even anxiety.
These things normally reside in our deep subconsciousness.
When anxiety occurs it triggers metaphysical changes like blood pressure, perspiration etc.
I would be certain to get a complete physical if you haven’t already made an appointment to do so.
Here is some good information:
http://www.squidoo.com/stop-panic-attacks-naturally
Comments
Comment from Frank
Time November 23, 2009 at 10:05 pm
panicing
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Comment from Better Dead Than Republican
Time November 23, 2009 at 10:15 pm
Being a stupid republican!
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Comment from buddy_236
Time November 23, 2009 at 10:34 pm
It can be a response to anything, kinda like deja vu.
A sent, situation or even a song, can bring on many emotions, even anxiety.
These things normally reside in our deep subconsciousness.
When anxiety occurs it triggers metaphysical changes like blood pressure, perspiration etc.
I would be certain to get a complete physical if you haven’t already made an appointment to do so.
Here is some good information:
http://www.squidoo.com/stop-panic-attacks-naturally
References :
Comment from Catalina
Time November 23, 2009 at 10:41 pm
Hey, I understand how you feel…
The uncomfortable symptoms like sweaty palms, "jelly" legs, extreme alertness, "impending doom" feeling and the fight-or-flight response.
I’ve been there. I’m an ex-victim. Sometimes the deep breathing or distraction techniques doesn’t work – a full-blown panic or anxiety attack happens later.
Sometimes you experience panic attack out of the blue and such.
Do NOT buy Panic Away, Linden Method, EasyCalm or the Panic Puzzle. They do NOT work – I’ve tried them and their solutions are similar – it DOESN’T WORK.
Medications do NOT work – I was under many antidepressants (Prozac, Lexapro, Paxil and Zoloft) and anti-anxiety medications (Ativan, Klonopin, and Xanax) but my condition was the same – no improvement at all.
The only program that really work is The Panic Attack Solution. It’s found by an ex-victim. You can check out his old blog in his official website to read up some useful tips.
But the package is the best – it teaches 17 powerful techniques and the real solution to panic attacks. I’ve bought it and it really helped me – it’s the BEST anti-anxiety package or book I’ve read.
His theory really makes sense and it works effectively!
You will learn why your panic attacks can happen without warning sometimes; why having stimulant causes panic attacks; and many-many other useful tips!
Check out his official website:
http://www.ThePanicAttackSolution.com
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Comment from peanut
Time November 23, 2009 at 9:43 pm
A large release of adrenaline.
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