My Panic Attack Solution

Comment from cavassi
Time November 3, 2009 at 6:45 pm

Go to http://www.anxietycoach.com

Also read my blogs http://blog.360.yahoo.com/blog-IeUS6eQyerA9VirUZLDj;_ylt=At2AGEQfZDehlErNcNj7cje0AOJ3
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Comment from Nivedita N
Time November 3, 2009 at 7:09 pm

Try Yoga.
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Comment from Mum
Time November 3, 2009 at 7:45 pm

There is no cure but there are coping techniques. I have to take medication but look up CBT, cognitive behavioural therapy. It is a coping mechanism with out medication but it takes time and practice to help. I feel for you as panic attacks are just horrible.
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Comment from Paul R
Time November 3, 2009 at 8:12 pm

I have suffered with aniety for years I’ve taken a lot of different meds and none seemed to work, xanex only seem to work for me after bad attack, then a couple of years ago my Dr. put me on Clonazepam and it worked wonders, it slowed me down abit but my aniety levels were way lower than I felt in years. Good luck I hoped this helped. I gave this answer earlier to someone else I hope this will be of some help
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Comment from Chris B
Time November 3, 2009 at 8:49 pm

I suffered alot from them after returning from Iraq. Docs dosed me with every pill under the sun to include highly addictive ones. I finally came across a VERY EFFECTIVE method of controlling them myself DRUG FREE. Check out the link below
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http://www.Get-Your-Health.com

Comment from Philkillen, Jo`s lover forever
Time November 3, 2009 at 9:10 pm

You help me everyday with certain issues,You always support me and show me so much love.I can conquer anything with you by my side.
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