what the reason for panic attack /anxiety attack i am suffering from past 5 months ?
Doctor prescribed me ativan 1mg i took for 05 days but still it dose mot stopped yesterday i was on bike suddenly anxiety attacked me i was full scared i cant face any problems very confidently i feel scared to sleep because i feel like i will die , due to anxiety there will be any serious problems to heart
ok anupama, well it seems like u have some mental disorders. but frankly speaking every human without any argument will have some mental disorders with him, but will vary with persons.look dear anupama, i am not a specialist or a doctor . all i know and like to feel is that u r my friend. i care for u.
do u have come across any disastrous situation yet? that may be the reason of ur anxiety!
i had already told u that u r only responsible for ur problems. may be some circumstances of ur’s wd have spoiled the situation!
now listen, try to speak to ur inner soul that i"i have nothing. i am a normal person and always live like others in the world enjoying all the
matters the god have given to me".
y sd u suffer while other guys relish?
Comments
Comment from skyehigh
Time December 23, 2009 at 5:35 pm
It sounds like you actually have a panic disorder. Go back to the doctor and tell him/her what you’re experiencing even with taking the Ativan. You may need to take something else like for example…Zoloft which is useful for panic attacks. As far as the heart question…Well I will try to put it simply…parasympathetic responses of the body are when youre doing just day to day things…Sympathetic on the other hand is called your fight or flight mechanism and gets youre body ready to react to a situation…so to speak…your digestion slows…due to the body utilizing the blood elsewhere..like your muscles…your pupils dialate…anyways…adrenalin is released and your heart rate and pressure increase. Staying in that state for long periods of time is not good for you at all…its not natural. Constant stress can create that "hyped up" feeling..panic attacks create this type of reaction within the body.. It can be due to the lack seretonin in the brain…maybe its there but it’s not remaining in the brain and therefore needs to be blocked from leaving the brain. Seretonin is a chemical in the brain that keeps a person feeling a sense of well-being.
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Comment from ashish k
Time December 23, 2009 at 6:11 pm
along with medicine please do some pranayam it is suggested by baba ramdev in aastha channel and learn to do meditation join Art of Living center of your town it will definitely work
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Comment from Popular
Time December 23, 2009 at 6:40 pm
do yoga and meditation
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Comment from Kishore K
Time December 23, 2009 at 7:15 pm
ok anupama, well it seems like u have some mental disorders. but frankly speaking every human without any argument will have some mental disorders with him, but will vary with persons.look dear anupama, i am not a specialist or a doctor . all i know and like to feel is that u r my friend. i care for u.
do u have come across any disastrous situation yet? that may be the reason of ur anxiety!
i had already told u that u r only responsible for ur problems. may be some circumstances of ur’s wd have spoiled the situation!
now listen, try to speak to ur inner soul that i"i have nothing. i am a normal person and always live like others in the world enjoying all the
matters the god have given to me".
y sd u suffer while other guys relish?
References :
Comment from lm
Time December 23, 2009 at 5:29 pm
have some fish oil. Slow down your pace. Relax and rest and anxiety will go away. your anxiety is feeding your anxiety with more anxiety. Just focus and tell yourself to calm down.
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